The Z Diet

Lose the Weight, Keep it Off!

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book The Z Diet by Dr. Warren Willey, BookBaby
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dr. Warren Willey ISBN: 9781618426666
Publisher: BookBaby Publication: March 1, 2010
Imprint: Language: English
Author: Dr. Warren Willey
ISBN: 9781618426666
Publisher: BookBaby
Publication: March 1, 2010
Imprint:
Language: English
Dr. Willey has once again, in simple terms, shifted through the rhetoric, the sales, and the trivia to provide people a common sense approach to maintaining weight loss. Opening by describing your starting point, Dr. Willey gets into the basics of food and details the truth behind weight loss diets. Dr. Willey provides you with ‘as a matter of fact’ detail that equips you for your lifelong journey. He then provides simple solutions to directly and indirectly monitor calories, shop for food and read labels. He even provides a means to bring your doctor into your long term weight loss goals by helping you to understand medication and its use in long term weight loss adherence. Simply put: the Z Diet is a lifestyle. It is the how to eat for the rest of your life! The Z Diet means modification rather than elimination. The Z Diet means reshaping rather than abstaining. Lose your weight any way you can, then turn to the Z Diet lifestyle to keep it off!
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Dr. Willey has once again, in simple terms, shifted through the rhetoric, the sales, and the trivia to provide people a common sense approach to maintaining weight loss. Opening by describing your starting point, Dr. Willey gets into the basics of food and details the truth behind weight loss diets. Dr. Willey provides you with ‘as a matter of fact’ detail that equips you for your lifelong journey. He then provides simple solutions to directly and indirectly monitor calories, shop for food and read labels. He even provides a means to bring your doctor into your long term weight loss goals by helping you to understand medication and its use in long term weight loss adherence. Simply put: the Z Diet is a lifestyle. It is the how to eat for the rest of your life! The Z Diet means modification rather than elimination. The Z Diet means reshaping rather than abstaining. Lose your weight any way you can, then turn to the Z Diet lifestyle to keep it off!

More books from BookBaby

Cover of the book The Goddess Guide to Dates, Fate & Soulmates by Dr. Warren Willey
Cover of the book Video Keno by Dr. Warren Willey
Cover of the book Shedding the Layers by Dr. Warren Willey
Cover of the book Throwing The Perfect Pitch by Dr. Warren Willey
Cover of the book The Unlimited Power of You(Th) by Dr. Warren Willey
Cover of the book FEETS...Around the World by Dr. Warren Willey
Cover of the book Better Than Advertised: The Story of the 2015-16 Indiana Hoosiers by Dr. Warren Willey
Cover of the book Love, Lies & Lessons Learned by Dr. Warren Willey
Cover of the book Dear God, I'm Divorced by Dr. Warren Willey
Cover of the book Thimble Down by Dr. Warren Willey
Cover of the book Dire Wolf by Dr. Warren Willey
Cover of the book Luminous Soda Drops by Dr. Warren Willey
Cover of the book Through the Lens of the Transatlantic Slave Trade by Dr. Warren Willey
Cover of the book Poems for Amber by Dr. Warren Willey
Cover of the book Raw Food Mexican Magic by Dr. Warren Willey
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy