Thin and Thinner

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Thin and Thinner by Ida and Emily Fiorella, Ida and Emily Fiorella
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Author: Ida and Emily Fiorella ISBN: 9781466166905
Publisher: Ida and Emily Fiorella Publication: August 2, 2011
Imprint: Smashwords Edition Language: English
Author: Ida and Emily Fiorella
ISBN: 9781466166905
Publisher: Ida and Emily Fiorella
Publication: August 2, 2011
Imprint: Smashwords Edition
Language: English

This book offers solutions to permanent weight loss in the real world achieved by two experienced dieters. They share with readers practical strategies to losing weight and keeping it off for life. The weight loss plans allow for two levels, with the goal of being either thin or thinner, as the title suggests. The book is filled with detailed meal plans, life experiences, grocery lists, delicious recipes, and suggestions to assist the reader in transforming eating habits in any situation. No chefs or special pre-packaged foods are needed. This book contains all of the tools necessary to lose weight permanently and enjoy being both thin and healthy. The diet is simple and to-the-point, explaining the importance of living a low carbohydrate lifestyle, rich in green vegetables, while avoiding processed carbs. It is a low glycemic, diabetic friendly approach, with references to the latest research and resources available.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book offers solutions to permanent weight loss in the real world achieved by two experienced dieters. They share with readers practical strategies to losing weight and keeping it off for life. The weight loss plans allow for two levels, with the goal of being either thin or thinner, as the title suggests. The book is filled with detailed meal plans, life experiences, grocery lists, delicious recipes, and suggestions to assist the reader in transforming eating habits in any situation. No chefs or special pre-packaged foods are needed. This book contains all of the tools necessary to lose weight permanently and enjoy being both thin and healthy. The diet is simple and to-the-point, explaining the importance of living a low carbohydrate lifestyle, rich in green vegetables, while avoiding processed carbs. It is a low glycemic, diabetic friendly approach, with references to the latest research and resources available.

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