Think Like A Champion

Nonfiction, Sports
Cover of the book Think Like A Champion by Dr. Rudi Webster, HarperCollins Publishers India
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dr. Rudi Webster ISBN: 9789350296660
Publisher: HarperCollins Publishers India Publication: April 10, 2013
Imprint: HarperSport Language: English
Author: Dr. Rudi Webster
ISBN: 9789350296660
Publisher: HarperCollins Publishers India
Publication: April 10, 2013
Imprint: HarperSport
Language: English

The book contains the secrets of success, and it applies as much to most forms of life's endeavour as it does to sport When you understand that pressure is part and parcel of your life and that there are things you can do to control Wit, you will face up to it in a positive way and use it to your advantage.' - Rahul Dravid Rudi Webster, a doctor who has done pioneering work in the field of sports psychology, draws up a fail-safe recipe for on-the-ground performance optimization in this remarkable book. He ropes in some of the world's finest sportsmen to explain their own success techniques: Mahendra Singh Dhoni, Rahul Dravid, V.V.S. Laxman, Clive Lloyd, Dennis Lillee, Wasim Akram, Jacques Kallis and Sir Garry Sobers. They talk about the four interconnected pillars that performance in sport is built on: fitness, technique, strategy and mental skill - but, unanimously, they declare that the mental pillar is the most important. At the highest level of sport, it is this skill that determines how well the other components are combined and executed. Dr Webster-s book aims to optimize every aspect of a player's form and performance. Through inventive techniques, especially visualization and mental rehearsal, he reinforces the practice of a physical skill so that it is learned more quickly and imprinted more powerfully in the mind - and thus better executed. Says ace cricketer V.V.S. Laxman, 'These two techniques help a player improve dramatically. Every young player should [...] make them an important part of their practice and preparation routine.' This book is all you need to call forth your best performance at the right time.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The book contains the secrets of success, and it applies as much to most forms of life's endeavour as it does to sport When you understand that pressure is part and parcel of your life and that there are things you can do to control Wit, you will face up to it in a positive way and use it to your advantage.' - Rahul Dravid Rudi Webster, a doctor who has done pioneering work in the field of sports psychology, draws up a fail-safe recipe for on-the-ground performance optimization in this remarkable book. He ropes in some of the world's finest sportsmen to explain their own success techniques: Mahendra Singh Dhoni, Rahul Dravid, V.V.S. Laxman, Clive Lloyd, Dennis Lillee, Wasim Akram, Jacques Kallis and Sir Garry Sobers. They talk about the four interconnected pillars that performance in sport is built on: fitness, technique, strategy and mental skill - but, unanimously, they declare that the mental pillar is the most important. At the highest level of sport, it is this skill that determines how well the other components are combined and executed. Dr Webster-s book aims to optimize every aspect of a player's form and performance. Through inventive techniques, especially visualization and mental rehearsal, he reinforces the practice of a physical skill so that it is learned more quickly and imprinted more powerfully in the mind - and thus better executed. Says ace cricketer V.V.S. Laxman, 'These two techniques help a player improve dramatically. Every young player should [...] make them an important part of their practice and preparation routine.' This book is all you need to call forth your best performance at the right time.

More books from HarperCollins Publishers India

Cover of the book Horoscope 2019: Your Complete Forecast, Cancer by Dr. Rudi Webster
Cover of the book Applied Spirituality: A Spiritual Vision for the Dialogue of Religions by Dr. Rudi Webster
Cover of the book Acharya Mahapragya: A Journey to Wisdom by Dr. Rudi Webster
Cover of the book Triage by Dr. Rudi Webster
Cover of the book The Unquiet Ones: A History of Pakistan Cricket by Dr. Rudi Webster
Cover of the book Digital God by Dr. Rudi Webster
Cover of the book Devil's Advocate: The Untold Story by Dr. Rudi Webster
Cover of the book Wild Animals Prohibited: Stories, Anti-stories by Dr. Rudi Webster
Cover of the book Himalayan White by Dr. Rudi Webster
Cover of the book Blind Faith by Dr. Rudi Webster
Cover of the book Does He Know A Mothers Heart : How Suffering Refutes Religion by Dr. Rudi Webster
Cover of the book Through the Eyes of a Cinematographer: A Biography of Soumendu Roy by Dr. Rudi Webster
Cover of the book The Corporate Jungle: Your Guide to Understanding Workplace People and Politics by Dr. Rudi Webster
Cover of the book Cancer Tarot Forecasts 2018 by Dr. Rudi Webster
Cover of the book Wild Word: Four Tamil Poets by Dr. Rudi Webster
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy