Thrive Foods
200 Plant-Based Recipes for Peak Health
Nonfiction, Food & Drink, Vegetarian, Health & Well Being, Health, Nutrition & Diet, Diets
| Author: | Brendan Brazier | ISBN: | 9780738215129 |
| Publisher: | Hachette Books | Publication: | September 6, 2011 |
| Imprint: | Da Capo Lifelong Books | Language: | English |
| Author: | Brendan Brazier |
| ISBN: | 9780738215129 |
| Publisher: | Hachette Books |
| Publication: | September 6, 2011 |
| Imprint: | Da Capo Lifelong Books |
| Language: | English |
Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn.
If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.
Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn.
If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.
![Cover of the book How Much Is Too Much? [previously published as How Much Is Enough?] by Brendan Brazier](https://www.kuoky.com/images/2014/january/300x300/9780738216829-Tte8_300x.jpg)
