Tibetan Yogas of Body, Speech, and Mind

Nonfiction, Religion & Spirituality, Inspiration & Meditation, Meditations, Eastern Religions, Buddhism
Cover of the book Tibetan Yogas of Body, Speech, and Mind by Tenzin Wangyal, Shambhala
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Tenzin Wangyal ISBN: 9781559397216
Publisher: Shambhala Publication: November 16, 2011
Imprint: Snow Lion Language: English
Author: Tenzin Wangyal
ISBN: 9781559397216
Publisher: Shambhala
Publication: November 16, 2011
Imprint: Snow Lion
Language: English

Understanding how our actions, words, and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm, informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students, placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives, he offers practices that work with the body, speech, or the mind—a collection of Tibetan yoga exercises, visualizations, sacred sound practices, and spacious meditations on the nature of mind. Together, he says, knowledge and regular meditation practice can alter our self-image and lead to a lighter, more joyful sense of being. The stillness of the body, the silence of speech, and the spacious awareness of mind are the true three doors to enlightenment.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Understanding how our actions, words, and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm, informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students, placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives, he offers practices that work with the body, speech, or the mind—a collection of Tibetan yoga exercises, visualizations, sacred sound practices, and spacious meditations on the nature of mind. Together, he says, knowledge and regular meditation practice can alter our self-image and lead to a lighter, more joyful sense of being. The stillness of the body, the silence of speech, and the spacious awareness of mind are the true three doors to enlightenment.

More books from Shambhala

Cover of the book Absent Fathers, Lost Sons by Tenzin Wangyal
Cover of the book Secrets of God by Tenzin Wangyal
Cover of the book Inward Revolution by Tenzin Wangyal
Cover of the book The Teacher-Student Relationship by Tenzin Wangyal
Cover of the book Bringing the Sacred to Life by Tenzin Wangyal
Cover of the book Light Comes Through by Tenzin Wangyal
Cover of the book Yogabody by Tenzin Wangyal
Cover of the book Mindfulness in Action by Tenzin Wangyal
Cover of the book A Life of the Buddha by Tenzin Wangyal
Cover of the book Bushido by Tenzin Wangyal
Cover of the book The Path of Individual Liberation by Tenzin Wangyal
Cover of the book Getting Our Bodies Back by Tenzin Wangyal
Cover of the book Natural Brilliance by Tenzin Wangyal
Cover of the book The Book of Tea by Tenzin Wangyal
Cover of the book Visionary Encounters by Tenzin Wangyal
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy