THE CLOCK STOPS FOR NO ONE. Every day you look in the mirror, every birthday you celebrate, every milestone in life is a reminder that you are aging. It’s just a fact. But growing older should not herald the end of joy, peace, strength, and beauty. It should be a time of honor, not shame. As you progress through stages of life, you can optimize your total health and improve your physical, spiritual, and mental well-being.
THE CLOCK STOPS FOR NO ONE. Every day you look in the mirror, every birthday you celebrate, every milestone in life is a reminder that you are aging. It’s just a fact. But growing older should not herald the end of joy, peace, strength, and beauty. It should be a time of honor, not shame. As you progress through stages of life, you can optimize your total health and improve your physical, spiritual, and mental well-being.