Author: | Anonymous | ISBN: | 1230001606850 |
Publisher: | Consumer Oriented Ebooks Publisher | Publication: | March 25, 2017 |
Imprint: | Language: | English |
Author: | Anonymous |
ISBN: | 1230001606850 |
Publisher: | Consumer Oriented Ebooks Publisher |
Publication: | March 25, 2017 |
Imprint: | |
Language: | English |
Lose Weight, Lower Your Cholesterol and Transform Your Life!
When you go out, look around you and tell me what you see. I bet you will see an abundance of fast food restaurants and guess what's in front of them? You guessed it...A never-ending line of people.
Fast food joints are known for serving up a dish of unhealthy food - unhealthy food that people continue to consume. Why? Because they can! People choose fast food because they live a busy life and are under the impression that they can't go home and cook a healthy meal, because it will take hours to do. This unhealthy lifestyle leads to obesity.
Below are some of the information that you will get inside:
Chapter 1 - What Exactly Is The TLC Diet?
Chapter 2 - All About Cholesterol
Chapter 3 - Major Benefits Of the TLC Diet
Chapter 4 - TLC Nutrition Overview - Getting Your Nutrients & What To Eat
Chapter 5 - Cooking The TLC Way - Sample Meal Options
Chapter 6 - Smart Choices, Eating Out And Social Events On The TLC Diet
Chapter 7 - Getting Physically Active
Lose Weight, Lower Your Cholesterol and Transform Your Life!
When you go out, look around you and tell me what you see. I bet you will see an abundance of fast food restaurants and guess what's in front of them? You guessed it...A never-ending line of people.
Fast food joints are known for serving up a dish of unhealthy food - unhealthy food that people continue to consume. Why? Because they can! People choose fast food because they live a busy life and are under the impression that they can't go home and cook a healthy meal, because it will take hours to do. This unhealthy lifestyle leads to obesity.
Below are some of the information that you will get inside:
Chapter 1 - What Exactly Is The TLC Diet?
Chapter 2 - All About Cholesterol
Chapter 3 - Major Benefits Of the TLC Diet
Chapter 4 - TLC Nutrition Overview - Getting Your Nutrients & What To Eat
Chapter 5 - Cooking The TLC Way - Sample Meal Options
Chapter 6 - Smart Choices, Eating Out And Social Events On The TLC Diet
Chapter 7 - Getting Physically Active