To Buy or Not to Buy

Why We Overshop and How to Stop

Nonfiction, Health & Well Being, Psychology, Compulsive Behaviour, Addictions, Self Help, Self Improvement, Motivational
Cover of the book To Buy or Not to Buy by April Benson, Shambhala
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Author: April Benson ISBN: 9780834821057
Publisher: Shambhala Publication: December 30, 2008
Imprint: Trumpeter Language: English
Author: April Benson
ISBN: 9780834821057
Publisher: Shambhala
Publication: December 30, 2008
Imprint: Trumpeter
Language: English

Are you a shopaholic?
Do you use shopping as a quick fix for the blues?
Do you often buy things that you don’t need or can’t afford?
Do your buying binges leave you feeling anxious or guilty?
Is your shopping behavior hurting your relationships?
Have you tried to stop but been unable to?

If so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is here.

Drawing on recent research and on decades of working with overshoppers, Dr. April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping. As you progress through this book, you’ll take back control of your shopping and spending and create a richer, more meaningful and satisfying life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are you a shopaholic?
Do you use shopping as a quick fix for the blues?
Do you often buy things that you don’t need or can’t afford?
Do your buying binges leave you feeling anxious or guilty?
Is your shopping behavior hurting your relationships?
Have you tried to stop but been unable to?

If so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is here.

Drawing on recent research and on decades of working with overshoppers, Dr. April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping. As you progress through this book, you’ll take back control of your shopping and spending and create a richer, more meaningful and satisfying life.

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