Training for Climbing, 2nd

The Definitive Guide to Improving Your Performance

Nonfiction, Sports, Outdoors, Mountaineering
Cover of the book Training for Climbing, 2nd by Eric J. Horst, FalconGuides
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Eric J. Horst ISBN: 9780762798032
Publisher: FalconGuides Publication: September 16, 2008
Imprint: FalconGuides Language: English
Author: Eric J. Horst
ISBN: 9780762798032
Publisher: FalconGuides
Publication: September 16, 2008
Imprint: FalconGuides
Language: English
Drawing on new research in sports medicine, nutrition, and fitness, Training for Climbing helps climbers achieve superior performance and better mental concentration on the rock, with less risk of injury. Updated and expanded, this new edition builds on the best-selling first edition’s breakthrough text. Eric Hörst combines leading-edge sport science with his thirty-plus years of climbing and coaching experience to create a handbook packed with practical how-to and what-to-do information.
Drawing on new research in sports medicine, nutrition, and fitness, Training for Climbing helps climbers achieve superior performance and better mental concentration on the rock, with less risk of injury. Updated and expanded, this new edition builds on the best-selling first edition’s breakthrough text. Eric Hörst combines leading-edge sport science with his thirty-plus years of climbing and coaching experience to create a handbook packed with practical how-to and what-to-do information.

More books from Mountaineering

Cover of the book Base Camp by Eric J. Horst
Cover of the book Babel 4810 - La mondialisation du Mont-Blanc by Eric J. Horst
Cover of the book Monte Cristo by Eric J. Horst
Cover of the book Incontri ad alta quota by Eric J. Horst
Cover of the book Nepal Himalaya by Eric J. Horst
Cover of the book Colorado Mountain Dogs by Eric J. Horst
Cover of the book Everest 1951 by Eric J. Horst
Cover of the book Breakfast with Kamuzu by Eric J. Horst
Cover of the book The Endless Knot by Eric J. Horst
Cover of the book Camp 4 by Eric J. Horst
Cover of the book NOLS Wilderness Mountaineering by Eric J. Horst
Cover of the book Climbing a Few of Japan's 100 Famous Mountains - Volume 13: Mt. Yatsugatake (Mt. Akadake) by Eric J. Horst
Cover of the book The High Sierra by Eric J. Horst
Cover of the book Better Bouldering by Eric J. Horst
Cover of the book Nanda Devi by Eric J. Horst
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy