Training for Soccer Players

Nonfiction, Sports, Football (Soccer)
Cover of the book Training for Soccer Players by Marc Briggs, Crowood
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Marc Briggs ISBN: 9781847975652
Publisher: Crowood Publication: April 22, 2013
Imprint: Crowood Language: English
Author: Marc Briggs
ISBN: 9781847975652
Publisher: Crowood
Publication: April 22, 2013
Imprint: Crowood
Language: English

Training for Soccer Players blends a sports science approach to training with practical advice for coaches, enabling them to deliver effective training for players of all abilities.The book covers: An overview of anatomy, the mechanics of the human body and movement, and how this directly relates to the physical demands of soccer; Specific training methodologies in relation to aerobic and anaerobic training; Principles of programme design, and guidelines on how to design a training programme for all abilities; Means of fitness testing, ensuring practitioners can monitor and evaluate the effectiveness of soccer training programmes; Nutrition and nutritional strategies for optimizing a player's training and performance. Essential reading for soccer coaches wishing to provide structured and progressive training for their players. Includes expert contributions from coaches and sports science professionals. Superbly illustrated with 120 colour illustrations. Marc Briggs is a Graduate Tutor at Northumbria University Dept of Sport Development, soccer coach and has played football at professional clubs.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Training for Soccer Players blends a sports science approach to training with practical advice for coaches, enabling them to deliver effective training for players of all abilities.The book covers: An overview of anatomy, the mechanics of the human body and movement, and how this directly relates to the physical demands of soccer; Specific training methodologies in relation to aerobic and anaerobic training; Principles of programme design, and guidelines on how to design a training programme for all abilities; Means of fitness testing, ensuring practitioners can monitor and evaluate the effectiveness of soccer training programmes; Nutrition and nutritional strategies for optimizing a player's training and performance. Essential reading for soccer coaches wishing to provide structured and progressive training for their players. Includes expert contributions from coaches and sports science professionals. Superbly illustrated with 120 colour illustrations. Marc Briggs is a Graduate Tutor at Northumbria University Dept of Sport Development, soccer coach and has played football at professional clubs.

More books from Crowood

Cover of the book Car Painting by Marc Briggs
Cover of the book 100 Walks in Wiltshire by Marc Briggs
Cover of the book FIELD GUIDE TO INSECTS OF BRITAIN AND NORTHERN EUROPE by Marc Briggs
Cover of the book Airbrushing by Marc Briggs
Cover of the book Archery by Marc Briggs
Cover of the book Handbook of Model-making for Set Designers by Marc Briggs
Cover of the book Discover Carp Fishing by Marc Briggs
Cover of the book Modelling Narrow Gauge Railways in Small Scales by Marc Briggs
Cover of the book Recreating an Age of Reptiles by Marc Briggs
Cover of the book Designing and Making Hats and Headpieces by Marc Briggs
Cover of the book Wiring and Lighting by Marc Briggs
Cover of the book Difficult Horse by Marc Briggs
Cover of the book Making Sculpture from Scrap Metal by Marc Briggs
Cover of the book Surfing by Marc Briggs
Cover of the book Vintage and Classic Tractor Restoration by Marc Briggs
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy