Transforming Problems into Happiness

Nonfiction, Religion & Spirituality, New Age, Meditation, Eastern Religions, Buddhism, Philosophy
Cover of the book Transforming Problems into Happiness by Lama Thubten Zopa Rinpoche, Wisdom Publications
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Author: Lama Thubten Zopa Rinpoche ISBN: 9780861717934
Publisher: Wisdom Publications Publication: February 8, 2013
Imprint: Wisdom Publications Language: English
Author: Lama Thubten Zopa Rinpoche
ISBN: 9780861717934
Publisher: Wisdom Publications
Publication: February 8, 2013
Imprint: Wisdom Publications
Language: English

"Happiness and suffering are dependent upon your mind, upon your interpretation. They do not come from outside, from others. All of your happiness and all of your suffering are created by you, by your own mind," says Lama Zopa Rinpoche.

Commenting on an early-twentieth-century Tibetan text of instructions and practical advice for everyday spiritual living, Lama Zopa Rinpoche teaches us how to be happy during hard times by adopting skillful attitudes--ways of interpreting reality that can permit us to live a joyful and relaxed life regardless of circumstance. In Transforming Problems Into Happiness, Lama Zopa Rinpoche brings his own special flavor and contemporary relevance to a timeless teaching on Buddhist psychology. This volume will be valuable to all, no matter the spiritual background of the reader or the kind of problems that have led them to ask that ageless question: How can I achieve happiness?

This new edition includes a translation of the root text, Dodrupchen Rinpoche's (1865-1926) Instructions on Turning Happiness and Suffering into the Path of Enlightenment, translated by Tulku Thundop.

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"Happiness and suffering are dependent upon your mind, upon your interpretation. They do not come from outside, from others. All of your happiness and all of your suffering are created by you, by your own mind," says Lama Zopa Rinpoche.

Commenting on an early-twentieth-century Tibetan text of instructions and practical advice for everyday spiritual living, Lama Zopa Rinpoche teaches us how to be happy during hard times by adopting skillful attitudes--ways of interpreting reality that can permit us to live a joyful and relaxed life regardless of circumstance. In Transforming Problems Into Happiness, Lama Zopa Rinpoche brings his own special flavor and contemporary relevance to a timeless teaching on Buddhist psychology. This volume will be valuable to all, no matter the spiritual background of the reader or the kind of problems that have led them to ask that ageless question: How can I achieve happiness?

This new edition includes a translation of the root text, Dodrupchen Rinpoche's (1865-1926) Instructions on Turning Happiness and Suffering into the Path of Enlightenment, translated by Tulku Thundop.

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