Triathlon Training Fundamentals

A Beginner's Guide to Essential Gear, Nutrition, and Training Schedules

Nonfiction, Sports, Triathlon
Cover of the book Triathlon Training Fundamentals by Will Peveler, Lyons Press
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Author: Will Peveler ISBN: 9781493009114
Publisher: Lyons Press Publication: April 1, 2014
Imprint: Lyons Press Language: English
Author: Will Peveler
ISBN: 9781493009114
Publisher: Lyons Press
Publication: April 1, 2014
Imprint: Lyons Press
Language: English

Triathlon Training Fundamentals caters directly to the beginner. Triathlon Training Fundamentals presents all of the basic information needed in plain language, from why and how to get started and what events to select, to what equipment to get and how to maintain it, to how to train for each leg of the race—swimming, biking, and running. Triathlon Training Fundamentals goes beyond laying out the basics to also tackle smaller—but equally as important—topics often overlooked in other books, like how to adjust training to fit your specific needs (such as if you have health issues, or are a youth or a woman) or how to troubleshoot equipment and health issues on race day.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Triathlon Training Fundamentals caters directly to the beginner. Triathlon Training Fundamentals presents all of the basic information needed in plain language, from why and how to get started and what events to select, to what equipment to get and how to maintain it, to how to train for each leg of the race—swimming, biking, and running. Triathlon Training Fundamentals goes beyond laying out the basics to also tackle smaller—but equally as important—topics often overlooked in other books, like how to adjust training to fit your specific needs (such as if you have health issues, or are a youth or a woman) or how to troubleshoot equipment and health issues on race day.

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