Triumph Over Fear

A Book of Help and Hope for People with Anxiety, Panic Attacks, and Phobias

Nonfiction, Health & Well Being, Psychology, Neuropsychology, Mental Health, Self Help, Self Improvement, Motivational
Cover of the book Triumph Over Fear by Jerilyn Ross, Random House Publishing Group
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Author: Jerilyn Ross ISBN: 9780307574121
Publisher: Random House Publishing Group Publication: December 30, 2009
Imprint: Bantam Language: English
Author: Jerilyn Ross
ISBN: 9780307574121
Publisher: Random House Publishing Group
Publication: December 30, 2009
Imprint: Bantam
Language: English

The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.

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The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.

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