Turning Fat Into Love

Downsize Your Body by Supersizing Your Mind & Heart

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Religion & Spirituality, New Age, Personal Transformation
Cover of the book Turning Fat Into Love by Pauline Kerkhoff, Morgan James Publishing
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Author: Pauline Kerkhoff ISBN: 9781614487739
Publisher: Morgan James Publishing Publication: February 1, 2014
Imprint: Morgan James Publishing Language: English
Author: Pauline Kerkhoff
ISBN: 9781614487739
Publisher: Morgan James Publishing
Publication: February 1, 2014
Imprint: Morgan James Publishing
Language: English

If you struggle with your weight, you know that most weight-loss programs focus on getting more exercise or following a strict, high-maintenance diet. The problem is that changing habits from the outside just doesn’t last for most people. In Turning Fat into Love, Dutch dietician and nutritionist Pauline Kerkhoff explains that it is impossible to become happier and healthier by depriving yourself or judging yourself, but that love will transform you from the inside out. By learning how to take care of yourself first by “supersizing your heart” and “growing your brain,” Kerkhoff’s proven, transformative weight-loss program will equip you to lose not only your physical weight but your emotional and spiritual weight as well—and keep it off for good.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

If you struggle with your weight, you know that most weight-loss programs focus on getting more exercise or following a strict, high-maintenance diet. The problem is that changing habits from the outside just doesn’t last for most people. In Turning Fat into Love, Dutch dietician and nutritionist Pauline Kerkhoff explains that it is impossible to become happier and healthier by depriving yourself or judging yourself, but that love will transform you from the inside out. By learning how to take care of yourself first by “supersizing your heart” and “growing your brain,” Kerkhoff’s proven, transformative weight-loss program will equip you to lose not only your physical weight but your emotional and spiritual weight as well—and keep it off for good.

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