Type 2 Diabetes Cookbook

Effortless Diabetic Cooking, #1

Nonfiction, Food & Drink, Healthy Cooking, Low Fat, Diabetic

• Author: Selena Lancaster, Stella Layne
• ISBN: 9781386642732
• Publisher: Selena Lancaster
• Publication: January 1, 2018
• Language: English

60 Diabetic-Friendly Low Carb, Low Sugar, Low Fat, High Protein Chicken, Beef, Pork, Lamb and Vegetarian Recipes that are done in 45 minutes or less

In this book, Stella and Selena will show you how to delicious, nutrient-packed, energizing quick meals for lunch or weeknight dinners. This book includes:

1.) An at-a-glance nutrition summary table

2.) 60 Diabetic-Friendly Low Carb, Low Sugar, Low Fat,

High Protein Chicken, Beef, Pork, Lamb and Vegetarian Recipes

that are done in 45 minutes or less

All recipes in this book are Diabetic-friendly with under 30g carbs, 10g sugar and 10g fat per serving. Look at the list of recipes provided in this book below and see it for yourself.

BEEF RECIPES

Grilled Lemongrass Beef

Mustard Beef Lettuce Wrap

Beef and Veggies Stir Fry

Quick Taco and Beans Soup

One-pan Mexican Beef

POULTRY RECIPES

Greek Spinach Chicken Salad

Ranch Chicken Salad

Lentil Turkey Sausage

Herb-Roasted Chicken

Spicy Citrus Chicken Stir Fry

Chicken Fajita

Traditional Turkey Sausage

Chicken and Peas Stir Fry

Caprese Chicken

White Bean and Chicken Soup

Chicken and Avocado Lettuce Wraps

Turkey Satay

lemon and Thyme Chicken

Spinach Feta Stuffed Chicken

Fool-proof Salsa Chicken

Pinto Bean Turkey Enchilada

Pomodoro Chicken with Squash

 Chicken Basque with Zucchini Noodle

Thai Chicken Zoodles

FISH RECIPES

Hawaiian Tuna Poke

Tuna Salad Lettuce Wraps

Curry Spiced Salmon Steak

Simple Rainbow Trout

Tuna Cake

Dijon Lemon Orange Roughy

Lemony Tilapia

Spicy Citrus Tilapia

Broiled Citrus Salmon

Salmon and Egg Scramble

Italian Tilapia Alfredo

Cheesy Spicy Halibut

Mackerel cakes

Easy Salmon Meatballs

Curry Pepper and Fish

Asian Tuna Steak

Crunchy Fish Fingers

Garlicky Salmon steak

Cajun White Fish

White Fish in Mediterranean Sauce

 Broccoli and Fish Casserole

PORK/LAMB RECIPES

Pork and Celery Stir Fry

Garlic and Lime Pork Chops

Dijon Herbs Lamb Chops

Vietnamese Pork and Shrimps Spring Rolls

Cucumber Noodles with Spicy Pork

Traditional Pork Meatballs

SEAFOOD RECIPES

Scallops in Tropical Sauce

Shrimp Scampi

Granny's Crab Cakes

Shirataki Fettuccine with Shrimps

Shrimp Ceviche

Traditional Seared Scallops in Wine sauce

Salad Tomatoes Cups

VEGETARIAN RECIPES

Broccoli Fritters

Spiced Tofu Scramble

All recipes in this book are completed with details regarding cooking time, ingredients, direction, serving information and full nutritional content, so you will have all the necessary knowledge to follow the plans.

 

Grab this new cookbook today and discover how you can still enjoy your food. Don’t take a pass on these wonderful recipes!