Type 2 Diabetes Cookbook: Breakfast and Smoothies

Effortless Diabetic Cooking, #2

Nonfiction, Food & Drink, Healthy Cooking, Low Cholesterol, Diabetic
Cover of the book Type 2 Diabetes Cookbook: Breakfast and Smoothies by Selena Lancaster, Stella Layne, Selena Lancaster
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Selena Lancaster, Stella Layne ISBN: 9781386254218
Publisher: Selena Lancaster Publication: January 1, 2018
Imprint: Language: English
Author: Selena Lancaster, Stella Layne
ISBN: 9781386254218
Publisher: Selena Lancaster
Publication: January 1, 2018
Imprint:
Language: English

50 Diabetic-Friendly Low Carb, Low Sugar, Low Fat, High Protein Frittata, Breakfast Casserole, Pancakes, Oats and Smoothie Recipes

In this book, Stella and Selena will show you how to delicious, nutrient-packed, energizing breakfast to help you kick-start for a day. This book includes:

1.) An at-a-glance nutrition summary table

2.) 50 Diabetic-Friendly Low Carb, Low Sugar, Low Fat, High Protein Frittata, Breakfast Casserole, Pancakes, Oats and Smoothie Recipes

All recipes in this book are diabetic-friendly with under 30g carbs, 10g sugar and 10g fat per serving. Look at the list of recipes provided in this book below and see it for yourself.

FRITTATA/ CASSEROLE RECIPES

Salsa Turkey Veggie Cups

Chicken and Egg Muffins

Italian Chicken and Broccoli Frittata

Garlic Shrimp and Veggie Frittata

Cheesy Salmon and Tomato Frittata

Mediterranean Zucchini and Spinach Frittata

Mexican Black Bean Frittata

Bacon, egg and oats Casserole

Tofu Spinach Quiche

Butternut Squash and Kale Casserole

PANCAKE RECIPES

10-Minute Protein Waffle

Cheesy Ham and Spinach Waffle

Apple Cinnamon Pancakes

Pumpkin Pie Pancakes

Carrot Cake Pancakes

Cinnamon Roll Pancakes

Gingerbread Pancakes

Double Chocolate Pancakes

Blueberry Cinnamon Pancakes

Zucchini and Yogurt Pancakes

SMOOTHIE RECIPES

Chocolate Coconut Paradise

Almond Joy Shake

Lemon Cheesecake Smoothies

Double Chocolate Delight

Peanut Butter Bomb

Lime and Yogurt Shake

Green Tea Latte Shake

Apple Cucumber Smoothie

Coconut Chai Latte Smoothie

French Toast Smoothie

Banana Tofu Smoothie

Golden Turmeric Yogurt Smoothie

Apple Cottage Cheese Smoothie

Black Bean Chocolate Smoothie

Gingerbread and Bean Smoothie

Pumpkin Pie Smoothie

Ginger Beet Tofu Smoothie

Lime and Kale Smoothie

Chocolate Berry Smoothie

Strawberry Delights

Pumpkin Pie Smoothie

Chocolate Peanut Butter Smoothie

Apple Pie smoothie

Carrot Cake Smoothie

Coconut Dream Smoothie

OVERNIGHT OATS RECIPES

Chocolate Overnight Oats

Berries Overnight Oats

Peanut Butter Banana Overnight Oats

Pumpkin Spice Overnight Oats

Snickerdoodle Overnight Oats

All recipes in this book are completed with details regarding cooking time, ingredients, direction, serving information and full nutritional content, so you will have all the necessary knowledge to follow the plans.

 

Grab this new cookbook today and discover how you can still enjoy your food. Don’t take a pass on these wonderful recipes!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

50 Diabetic-Friendly Low Carb, Low Sugar, Low Fat, High Protein Frittata, Breakfast Casserole, Pancakes, Oats and Smoothie Recipes

In this book, Stella and Selena will show you how to delicious, nutrient-packed, energizing breakfast to help you kick-start for a day. This book includes:

1.) An at-a-glance nutrition summary table

2.) 50 Diabetic-Friendly Low Carb, Low Sugar, Low Fat, High Protein Frittata, Breakfast Casserole, Pancakes, Oats and Smoothie Recipes

All recipes in this book are diabetic-friendly with under 30g carbs, 10g sugar and 10g fat per serving. Look at the list of recipes provided in this book below and see it for yourself.

FRITTATA/ CASSEROLE RECIPES

Salsa Turkey Veggie Cups

Chicken and Egg Muffins

Italian Chicken and Broccoli Frittata

Garlic Shrimp and Veggie Frittata

Cheesy Salmon and Tomato Frittata

Mediterranean Zucchini and Spinach Frittata

Mexican Black Bean Frittata

Bacon, egg and oats Casserole

Tofu Spinach Quiche

Butternut Squash and Kale Casserole

PANCAKE RECIPES

10-Minute Protein Waffle

Cheesy Ham and Spinach Waffle

Apple Cinnamon Pancakes

Pumpkin Pie Pancakes

Carrot Cake Pancakes

Cinnamon Roll Pancakes

Gingerbread Pancakes

Double Chocolate Pancakes

Blueberry Cinnamon Pancakes

Zucchini and Yogurt Pancakes

SMOOTHIE RECIPES

Chocolate Coconut Paradise

Almond Joy Shake

Lemon Cheesecake Smoothies

Double Chocolate Delight

Peanut Butter Bomb

Lime and Yogurt Shake

Green Tea Latte Shake

Apple Cucumber Smoothie

Coconut Chai Latte Smoothie

French Toast Smoothie

Banana Tofu Smoothie

Golden Turmeric Yogurt Smoothie

Apple Cottage Cheese Smoothie

Black Bean Chocolate Smoothie

Gingerbread and Bean Smoothie

Pumpkin Pie Smoothie

Ginger Beet Tofu Smoothie

Lime and Kale Smoothie

Chocolate Berry Smoothie

Strawberry Delights

Pumpkin Pie Smoothie

Chocolate Peanut Butter Smoothie

Apple Pie smoothie

Carrot Cake Smoothie

Coconut Dream Smoothie

OVERNIGHT OATS RECIPES

Chocolate Overnight Oats

Berries Overnight Oats

Peanut Butter Banana Overnight Oats

Pumpkin Spice Overnight Oats

Snickerdoodle Overnight Oats

All recipes in this book are completed with details regarding cooking time, ingredients, direction, serving information and full nutritional content, so you will have all the necessary knowledge to follow the plans.

 

Grab this new cookbook today and discover how you can still enjoy your food. Don’t take a pass on these wonderful recipes!

More books from Diabetic

Cover of the book Curative cuisine by Selena Lancaster, Stella Layne
Cover of the book Healthy Dessert - Diabetic Friendly Dessert Recipes by Selena Lancaster, Stella Layne
Cover of the book Paleo Lunch Box: Kid-Tested, Mom-Approved Quick & Easy Paleo Snacks and Gluten-Free Lunches by Selena Lancaster, Stella Layne
Cover of the book Vincere il diabete... si può by Selena Lancaster, Stella Layne
Cover of the book Fat Fast Cookbook by Selena Lancaster, Stella Layne
Cover of the book Keto Meal Prep Cookbook: The Complete Ketogenic Diet Meal Prep Guide for Beginners: 30 days Keto Meal Plan with Keto Meal Prep Recipes for Faster Weight Loss (Batch Cooking & Clean Eating) by Selena Lancaster, Stella Layne
Cover of the book Diabetes Carb Control Cookbook by Selena Lancaster, Stella Layne
Cover of the book How to Break Sugar Cravings with Nutritional Supplements: Healthy and Natural Alternatives by Selena Lancaster, Stella Layne
Cover of the book The 30 Day Ketogenic Diet: Over 100 quick and easy recipes to weight loss and wellness by Selena Lancaster, Stella Layne
Cover of the book Soup Yourself Thinner! How to Lose Pounds Just eating Soups, Stews and Chilies. by Selena Lancaster, Stella Layne
Cover of the book Fix-It and Forget-It Slow Cooker Diabetic Cookbook by Selena Lancaster, Stella Layne
Cover of the book Low Carb Low Calorie High Protein 250 Diabetes Recipes by Selena Lancaster, Stella Layne
Cover of the book Try-It Diet - Sugar-Free by Selena Lancaster, Stella Layne
Cover of the book Whole Cooking and Nutrition by Selena Lancaster, Stella Layne
Cover of the book 100% Suikervrij basiskookboek by Selena Lancaster, Stella Layne
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy