Ultimate Core Ball Workout

Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Ultimate Core Ball Workout by Jeanine Detz, Ulysses Press
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Author: Jeanine Detz ISBN: 9781569753279
Publisher: Ulysses Press Publication: May 1, 2009
Imprint: Ulysses Press Language: English
Author: Jeanine Detz
ISBN: 9781569753279
Publisher: Ulysses Press
Publication: May 1, 2009
Imprint: Ulysses Press
Language: English

Author Jeanine Detz wrote freelance fitness articles for Shape, Muscle and Fitness and Hers magazines before accepting the position as articles editor at Muscle and Fitness. She has also served as project manager on direct-to-reader books that perfectly parallel Ultimate Core Ball Workout in structure while using the magazines' brands including:

SHAPE Do It Right: The 75 Best Body-Sculpting Exercises for Women : a 188-page, spiral-bound book that gives step-by-step instructions, and general training advice, on 75 exercises for women

Muscle and Fitness HERS presents A Woman's Guide to Weight Training : a 270-page, hardcover training manual with step-by-step instructions on 98 exercises and an introduction on creating a program, choosing the right exercise, etc

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Author Jeanine Detz wrote freelance fitness articles for Shape, Muscle and Fitness and Hers magazines before accepting the position as articles editor at Muscle and Fitness. She has also served as project manager on direct-to-reader books that perfectly parallel Ultimate Core Ball Workout in structure while using the magazines' brands including:

SHAPE Do It Right: The 75 Best Body-Sculpting Exercises for Women : a 188-page, spiral-bound book that gives step-by-step instructions, and general training advice, on 75 exercises for women

Muscle and Fitness HERS presents A Woman's Guide to Weight Training : a 270-page, hardcover training manual with step-by-step instructions on 98 exercises and an introduction on creating a program, choosing the right exercise, etc

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