Understanding Hypertension

Nonfiction, Health & Well Being, Health
Cover of the book Understanding Hypertension by Alice Ojwang, Lulu.com
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Author: Alice Ojwang ISBN: 9781329618442
Publisher: Lulu.com Publication: October 13, 2015
Imprint: Lulu.com Language: English
Author: Alice Ojwang
ISBN: 9781329618442
Publisher: Lulu.com
Publication: October 13, 2015
Imprint: Lulu.com
Language: English
I have been practicing Nutrition and Dietetics for the last 15 years. In these years, I have seen people get healthy and improve their quality of life. Managing blood pressure is easy and possible. Basic facts include but not limited to; follow your prescription as advised by your health provider, do not eat any form protein for supper or dinner, eat a large meal in the morning, always make sure half of your plate is vegetables, exercise regularly, lose weight if you are overweight, see a psychologist if you are suffering from emotional stress, laugh, dance and live your life like there is no tomorrow. I wish you all the best
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
I have been practicing Nutrition and Dietetics for the last 15 years. In these years, I have seen people get healthy and improve their quality of life. Managing blood pressure is easy and possible. Basic facts include but not limited to; follow your prescription as advised by your health provider, do not eat any form protein for supper or dinner, eat a large meal in the morning, always make sure half of your plate is vegetables, exercise regularly, lose weight if you are overweight, see a psychologist if you are suffering from emotional stress, laugh, dance and live your life like there is no tomorrow. I wish you all the best

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