Author: | Jane Plant CBE, Gillian Tidey | ISBN: | 9780753547588 |
Publisher: | Ebury Publishing | Publication: | May 1, 2012 |
Imprint: | Virgin Digital | Language: | English |
Author: | Jane Plant CBE, Gillian Tidey |
ISBN: | 9780753547588 |
Publisher: | Ebury Publishing |
Publication: | May 1, 2012 |
Imprint: | Virgin Digital |
Language: | English |
With the help of this book you can:
* Learn how to prevent osteoporosis
* Improve your chances of increasing your bone strength and health if you suffer from osteoporosis
* Discover how to get the best out of othodox medicine
* Educate yourself about the fundamental importance of diet and lifestyle, with seven Food Factors and eight Lifestyle Factors, aimed at improving your bone health, appearance and outlook.
* Follow a new dietary regime based on delicious recipes
* Above all, discover a diet and lifestyle that will empower you to prevent and combat the disease.
With the help of this book you can:
* Learn how to prevent osteoporosis
* Improve your chances of increasing your bone strength and health if you suffer from osteoporosis
* Discover how to get the best out of othodox medicine
* Educate yourself about the fundamental importance of diet and lifestyle, with seven Food Factors and eight Lifestyle Factors, aimed at improving your bone health, appearance and outlook.
* Follow a new dietary regime based on delicious recipes
* Above all, discover a diet and lifestyle that will empower you to prevent and combat the disease.