Unlocking the Stress Treasure Chest

Nonfiction, Health & Well Being, Self Help
Cover of the book Unlocking the Stress Treasure Chest by Shawn Latula, Lulu Publishing Services
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Shawn Latula ISBN: 9781483460734
Publisher: Lulu Publishing Services Publication: February 16, 2017
Imprint: Lulu Publishing Services Language: English
Author: Shawn Latula
ISBN: 9781483460734
Publisher: Lulu Publishing Services
Publication: February 16, 2017
Imprint: Lulu Publishing Services
Language: English

Everyone has stress. In this book, learn how to be aware and not be taken by surprise! Your health, peace of mind, and happiness depends on your response to stress in a way that is most appropriate for you. You will acquire real-life cases and evidence-based findings to enhance your personal well-being. These findings will impact your discoveries with greater knowledge and understanding of your personal stress. In Unlocking the Stress Treasure Chest, Shawn incorporates his own experiences as well as others who he has advised. He explains about: —being aware of your habit-causing stressors —identifying categories of stress —learning how to be in the driver’s seat when managing stress —plans of action for handling your stress —and much more.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Everyone has stress. In this book, learn how to be aware and not be taken by surprise! Your health, peace of mind, and happiness depends on your response to stress in a way that is most appropriate for you. You will acquire real-life cases and evidence-based findings to enhance your personal well-being. These findings will impact your discoveries with greater knowledge and understanding of your personal stress. In Unlocking the Stress Treasure Chest, Shawn incorporates his own experiences as well as others who he has advised. He explains about: —being aware of your habit-causing stressors —identifying categories of stress —learning how to be in the driver’s seat when managing stress —plans of action for handling your stress —and much more.

More books from Lulu Publishing Services

Cover of the book The Ventana Wild Men by Shawn Latula
Cover of the book Put Some Mayo On That: Leaves from My Journal of a Month In the West of Ireland by Shawn Latula
Cover of the book Impact Pricing: Your Blueprint for Driving Profits by Shawn Latula
Cover of the book Night Mare by Shawn Latula
Cover of the book Learning to Play the Game: My Journey Through Silence by Shawn Latula
Cover of the book Marshall’s Marauders by Shawn Latula
Cover of the book Prophetic Clocks: Keys to Past, Present, and Beyond by Shawn Latula
Cover of the book The Source by Shawn Latula
Cover of the book Menopause & M.A.R.I.: Celebrity Personal Trainer, Entrepreneur, Event Promoter, Fashionista, Multi Titled Fitness Figure Champion, NPC Judge by Shawn Latula
Cover of the book Letters from the Skeleton Coast by Shawn Latula
Cover of the book A Dime’s Worth of Paper Plates: One Young Man’s Journey from the Great Depression Through World War II by Shawn Latula
Cover of the book The Confederate Chronicles: No. 1 - Ghost of a Chance by Shawn Latula
Cover of the book Bangles and Broken Hearts 3: Return of the Bangles by Shawn Latula
Cover of the book A Life Interrupted: Jo Ann Howard Pritchett Memoir by Shawn Latula
Cover of the book The Grand Junction by Shawn Latula
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy