Unwind In Five Days: First Steps Into Silence

Nonfiction, Health & Well Being, Self Help, Meditations, Religion & Spirituality, Christianity, Christian Life
Cover of the book Unwind In Five Days: First Steps Into Silence by Diana HC Tan, Diana HC Tan
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Author: Diana HC Tan ISBN: 9781301232307
Publisher: Diana HC Tan Publication: June 28, 2013
Imprint: Smashwords Edition Language: English
Author: Diana HC Tan
ISBN: 9781301232307
Publisher: Diana HC Tan
Publication: June 28, 2013
Imprint: Smashwords Edition
Language: English

The exercises in this small guide book have been developed for a general audience. This free guide is meant for beginners who are seeking ways to still the monkey mind and in so doing, get in touch with the inner self.

The tools to become self-aware, to be present, are simple. Your earnestness and commitment to build this practice are all that is required.

If you know of someone who is trying to build a practice of stillness, please do ask them to download a personal copy of this free ebook.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The exercises in this small guide book have been developed for a general audience. This free guide is meant for beginners who are seeking ways to still the monkey mind and in so doing, get in touch with the inner self.

The tools to become self-aware, to be present, are simple. Your earnestness and commitment to build this practice are all that is required.

If you know of someone who is trying to build a practice of stillness, please do ask them to download a personal copy of this free ebook.

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