Up & At 'Em

Easy Ways to Get Fit and Eat Right

Nonfiction, Reference & Language, Education & Teaching, Preschool & Kindergarten
Cover of the book Up & At 'Em by AlphaBEST Education, Gryphon House Inc.
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Author: AlphaBEST Education ISBN: 9780876593417
Publisher: Gryphon House Inc. Publication: April 1, 2014
Imprint: ExtendED Notes Language: English
Author: AlphaBEST Education
ISBN: 9780876593417
Publisher: Gryphon House Inc.
Publication: April 1, 2014
Imprint: ExtendED Notes
Language: English

Up and at ‘Em: Easy Ways to Get Fit and Eat Right is designed to provide a fun, easy way to get students moving, increase their energy, and improve their coordination and gross motor skills as they learn to work cooperatively. The flexible nine-week curriculum integrates physical activity and nutrition into any after school program. 

The Up and at ‘Em approach, based on the work of fitness trainer Keena White, is used in hundreds of after school programs throughout the United States to help thousands of elementary-age children reach fitness and nutrition goals. 

Up and at ‘Em is organized into nine easy-to-implement themes:

• Healthy Eating

• Games, Games, Games

• Partner Up!

• Down on the Farm

• Dairy Deliciousness

• Everything in Moderation

• Choosing Favorites

• Healthy Eating Review

• Be Active!

*Up and at ‘Em *was developed by AlphaBest Education, Inc., in collaboration with Keena White, an International Sports Sciences Association-certified fitness trainer.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Up and at ‘Em: Easy Ways to Get Fit and Eat Right is designed to provide a fun, easy way to get students moving, increase their energy, and improve their coordination and gross motor skills as they learn to work cooperatively. The flexible nine-week curriculum integrates physical activity and nutrition into any after school program. 

The Up and at ‘Em approach, based on the work of fitness trainer Keena White, is used in hundreds of after school programs throughout the United States to help thousands of elementary-age children reach fitness and nutrition goals. 

Up and at ‘Em is organized into nine easy-to-implement themes:

• Healthy Eating

• Games, Games, Games

• Partner Up!

• Down on the Farm

• Dairy Deliciousness

• Everything in Moderation

• Choosing Favorites

• Healthy Eating Review

• Be Active!

*Up and at ‘Em *was developed by AlphaBest Education, Inc., in collaboration with Keena White, an International Sports Sciences Association-certified fitness trainer.

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