U.S. Army Physical Readiness Training Manual

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet
Cover of the book U.S. Army Physical Readiness Training Manual by Department of the Army, Skyhorse
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Author: Department of the Army ISBN: 9781626366039
Publisher: Skyhorse Publication: January 5, 2012
Imprint: Skyhorse Language: English
Author: Department of the Army
ISBN: 9781626366039
Publisher: Skyhorse
Publication: January 5, 2012
Imprint: Skyhorse
Language: English

Soldier or civilian, if you’re looking to get into shape, the U.S. Army Physical Readiness Training Manual book is the sure-fire way to go! The official fitness and physical readiness guide of the U.S. Army (TC 3-22.20) helps anyone to engage in a rigorous, rewarding regime of physical training. Divided into three sections, the book incorporates the philosophy behind the Army’s training, the types of programs and planning considerations to guide the reader’s own personal training agenda, and the exercises themselves. Whether you need to be “Army Strong” or are just looking to lose that extra holiday weight, the U.S. Army Physical Readiness Training Manual is the book for you!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Soldier or civilian, if you’re looking to get into shape, the U.S. Army Physical Readiness Training Manual book is the sure-fire way to go! The official fitness and physical readiness guide of the U.S. Army (TC 3-22.20) helps anyone to engage in a rigorous, rewarding regime of physical training. Divided into three sections, the book incorporates the philosophy behind the Army’s training, the types of programs and planning considerations to guide the reader’s own personal training agenda, and the exercises themselves. Whether you need to be “Army Strong” or are just looking to lose that extra holiday weight, the U.S. Army Physical Readiness Training Manual is the book for you!

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