Wake Up and Change Your Life

How to Survive a Crisis and Be Stronger, Wiser, and Happier

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book Wake Up and Change Your Life by Andrew G. Marshall, Health Communications Inc
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Andrew G. Marshall ISBN: 9780992971830
Publisher: Health Communications Inc Publication: October 6, 2015
Imprint: Marshall Method Publishing EB Language: English
Author: Andrew G. Marshall
ISBN: 9780992971830
Publisher: Health Communications Inc
Publication: October 6, 2015
Imprint: Marshall Method Publishing EB
Language: English

Your old life has been turned upside down. Perhaps your partner has threatened to leave, you've discovered infidelity or your relationship has completely broken down and you're determined not to make the same mistakes again. Maybe, you've simply taken stock and decided your life doesn't work any more. Whatever the background, deciding to change is a really positive move. However, willpower alone isn't enough—nor sweeping declarations of how 'this time it will be different'. To combat bad habits, procrastination, a partner who is sceptical or parents, friends and family who can't see anything but the 'old you', you'll need to make changes that are both deep down (to tackle the hidden factors that are trapping you) and long-lasting (so you don't slide back into the old ways).
Marital Therapist Andrew G. Marshall has brought thirty years' experience helping couples and individuals to create a proven plan for change. In this compassionate book he explains:

  • Why real change is harder than you think.
  • The six unhelpful myths about change that are holding
    you back.
  • How to take control of your past.
  • The importance of developing everyday calmness.
  • How to discover your true life path.
  • Nine simple maxims to lock in the change.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Your old life has been turned upside down. Perhaps your partner has threatened to leave, you've discovered infidelity or your relationship has completely broken down and you're determined not to make the same mistakes again. Maybe, you've simply taken stock and decided your life doesn't work any more. Whatever the background, deciding to change is a really positive move. However, willpower alone isn't enough—nor sweeping declarations of how 'this time it will be different'. To combat bad habits, procrastination, a partner who is sceptical or parents, friends and family who can't see anything but the 'old you', you'll need to make changes that are both deep down (to tackle the hidden factors that are trapping you) and long-lasting (so you don't slide back into the old ways).
Marital Therapist Andrew G. Marshall has brought thirty years' experience helping couples and individuals to create a proven plan for change. In this compassionate book he explains:

More books from Health Communications Inc

Cover of the book The Undefeated Mind by Andrew G. Marshall
Cover of the book Never Be Sick Again by Andrew G. Marshall
Cover of the book Time for Joy by Andrew G. Marshall
Cover of the book The Great American Health Hoax by Andrew G. Marshall
Cover of the book Feeling Great by Andrew G. Marshall
Cover of the book Staging Your Comeback by Andrew G. Marshall
Cover of the book The Happy Couple's Handbook by Andrew G. Marshall
Cover of the book Spirit Recovery Medicine Bag by Andrew G. Marshall
Cover of the book Vegan Yum Yum by Andrew G. Marshall
Cover of the book From Fearful to Fear Free by Andrew G. Marshall
Cover of the book Mentalligence by Andrew G. Marshall
Cover of the book The Power of Focus Tenth Anniversary Edition by Andrew G. Marshall
Cover of the book Parents Who Cheat by Andrew G. Marshall
Cover of the book Understanding Codependency, Updated and Expanded by Andrew G. Marshall
Cover of the book Healing the Shame That Binds You by Andrew G. Marshall
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy