Wake Up And Get Skinny: Become An Early Morning Exerciser With These Painless Tips
Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Weight Loss
| Author: | Carla Ann | ISBN: | 9781386299103 |
| Publisher: | Firestorm Editions | Publication: | July 16, 2015 |
| Imprint: | Language: | English |
| Author: | Carla Ann |
| ISBN: | 9781386299103 |
| Publisher: | Firestorm Editions |
| Publication: | July 16, 2015 |
| Imprint: | |
| Language: | English |
WAKE UP AND GET SKINNY
with BONUS WEIGHT LOSS MATERIAL
Become An Early Morning Exerciser With These Painless Tips
*Do you struggle to find time for fitness?
*Are you too exhausted at night to go to the gym?
*Would you like to schedule your workouts for the morning?
*Are your “night owl” tendencies preventing you from regularly exercising?
With the tips outlined in Wake Up And Get Skinny, you can find your inner “early riser” and become a morning exerciser!
Studies show that people who exercise in the morning are more likely to stick with a workout program. But if you’re a natural night owl — and you’re a chronic “snooze button” user — the thought of physical activity at dawn probably sounds like an impossible dream.
Maybe you’ve tried to become an early morning exerciser in the past. Perhaps you’ve attempted to workout before the rest of your household awakes. But no matter how hard you’ve tried, you simply can’t motivate yourself to open your eyes and get your feet on the floor. Your bed always feels too warm and snuggly. The snooze button always wins.
Well, that’s all going to change! In Wake Up And Get Skinny you’ll discover tricks that can help you jump out of bed and dive into a workout program. Whether you need to change the alarm clock you use or stop the mental sabotage in your mind, this book includes advice that can help even a hardcore night owl finally win the battle with the snooze button.
BONUS SECTION
101 Painless Ways To Cut Calories, Drink More Water, & Burn More Fat
This bonus section includes 101 quick and easy ways to help you burn fat and eat fewer calories!
WAKE UP AND GET SKINNY
with BONUS WEIGHT LOSS MATERIAL
Become An Early Morning Exerciser With These Painless Tips
*Do you struggle to find time for fitness?
*Are you too exhausted at night to go to the gym?
*Would you like to schedule your workouts for the morning?
*Are your “night owl” tendencies preventing you from regularly exercising?
With the tips outlined in Wake Up And Get Skinny, you can find your inner “early riser” and become a morning exerciser!
Studies show that people who exercise in the morning are more likely to stick with a workout program. But if you’re a natural night owl — and you’re a chronic “snooze button” user — the thought of physical activity at dawn probably sounds like an impossible dream.
Maybe you’ve tried to become an early morning exerciser in the past. Perhaps you’ve attempted to workout before the rest of your household awakes. But no matter how hard you’ve tried, you simply can’t motivate yourself to open your eyes and get your feet on the floor. Your bed always feels too warm and snuggly. The snooze button always wins.
Well, that’s all going to change! In Wake Up And Get Skinny you’ll discover tricks that can help you jump out of bed and dive into a workout program. Whether you need to change the alarm clock you use or stop the mental sabotage in your mind, this book includes advice that can help even a hardcore night owl finally win the battle with the snooze button.
BONUS SECTION
101 Painless Ways To Cut Calories, Drink More Water, & Burn More Fat
This bonus section includes 101 quick and easy ways to help you burn fat and eat fewer calories!
