Walk Like a Mountain

The Handbook of Buddhist Walking Practice

Nonfiction, Health & Well Being, Fitness, Exercise, Religion & Spirituality, Eastern Religions, Buddhism
Cover of the book Walk Like a Mountain by Innen Ray Parchelo, The Sumeru Press Inc.
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Author: Innen Ray Parchelo ISBN: 9781896559186
Publisher: The Sumeru Press Inc. Publication: November 1, 2012
Imprint: Sumeru Language: English
Author: Innen Ray Parchelo
ISBN: 9781896559186
Publisher: The Sumeru Press Inc.
Publication: November 1, 2012
Imprint: Sumeru
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Walk Like a Mountain is the definitive guide to walking as Buddhist practice, not just for the serious practitioner but for anyone who wants to bring more contemplative depth to their everyday walks. From kinhin during zazen sessions to pilgrimage and beyond, this handbook offers the “how-to” with clarity and insight. Posture, hand positions and foot mechanics are merely the beginning. Other topics that are addressed in this comprehensive book include: Preparations and aids / Prayer walking / Purification and dedication / Kaihogyo (marathon contemplative walking) / Leading a walking practice / Walking for change / Walking as daily life / Walking the symbolic landscape / Alms rounds / Mandalas / Circumambulation / Labyrinths / Walking Nembutsu / Alternatives in contemplative walking

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Walk Like a Mountain is the definitive guide to walking as Buddhist practice, not just for the serious practitioner but for anyone who wants to bring more contemplative depth to their everyday walks. From kinhin during zazen sessions to pilgrimage and beyond, this handbook offers the “how-to” with clarity and insight. Posture, hand positions and foot mechanics are merely the beginning. Other topics that are addressed in this comprehensive book include: Preparations and aids / Prayer walking / Purification and dedication / Kaihogyo (marathon contemplative walking) / Leading a walking practice / Walking for change / Walking as daily life / Walking the symbolic landscape / Alms rounds / Mandalas / Circumambulation / Labyrinths / Walking Nembutsu / Alternatives in contemplative walking

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