War On My Belly: How to Work Out a Workout While Working

Nonfiction, Health & Well Being, Health
Cover of the book War On My Belly: How to Work Out a Workout While Working by David Chen, Nora Mousas, D7 Business Consulting
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: David Chen, Nora Mousas ISBN: 9780986161216
Publisher: D7 Business Consulting Publication: April 10, 2015
Imprint: D7 Business Consulting Language: English
Author: David Chen, Nora Mousas
ISBN: 9780986161216
Publisher: D7 Business Consulting
Publication: April 10, 2015
Imprint: D7 Business Consulting
Language: English

David Chen and Nora Mousas work just like you—so they know how hard it is to stay healthy when you’re putting in forty, fifty or sixty hours a week. In this guidebook to staying fit in the workplace, they share tips on staying healthy while earning the money you need to survive—and not by quitting your job to work at a gym! The most critical thing you can do is to simply stand up at work. It’s much easier to be a “standian” than a “vegetarian,” and it will provide you with immediate returns. The authors also make the case that companies should promote ways to incorporate exercise into the workday as it wouldn’t just help employees be healthy (and more productive), but it would also lessen health care costs. Whether you’re a manager or rank-and-file employee, you’ll learn easy and practical ways to make exercise a routine part of your day. Stay healthy and happy with the easy-to-apply advice in War on My Belly.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

David Chen and Nora Mousas work just like you—so they know how hard it is to stay healthy when you’re putting in forty, fifty or sixty hours a week. In this guidebook to staying fit in the workplace, they share tips on staying healthy while earning the money you need to survive—and not by quitting your job to work at a gym! The most critical thing you can do is to simply stand up at work. It’s much easier to be a “standian” than a “vegetarian,” and it will provide you with immediate returns. The authors also make the case that companies should promote ways to incorporate exercise into the workday as it wouldn’t just help employees be healthy (and more productive), but it would also lessen health care costs. Whether you’re a manager or rank-and-file employee, you’ll learn easy and practical ways to make exercise a routine part of your day. Stay healthy and happy with the easy-to-apply advice in War on My Belly.

More books from Health

Cover of the book We Are Annora by David Chen, Nora Mousas
Cover of the book Left Ventricular Assist Devices, An Issue of Cardiology Clinics - E-Book by David Chen, Nora Mousas
Cover of the book When Panic Attacks by David Chen, Nora Mousas
Cover of the book Volume VIII: The New Civilization, part 1 by David Chen, Nora Mousas
Cover of the book La dieta top energy by David Chen, Nora Mousas
Cover of the book El poder de la palabra hablada by David Chen, Nora Mousas
Cover of the book Culture, Society and Sexuality by David Chen, Nora Mousas
Cover of the book Healthy Meals: 2 Ultra Healthy Diets: Vegan and Paleolithic by David Chen, Nora Mousas
Cover of the book A Handbook of Ophthalmic Standards and Procedures by David Chen, Nora Mousas
Cover of the book Malignant Hyperthermia by David Chen, Nora Mousas
Cover of the book Liebe vergisst man nicht by David Chen, Nora Mousas
Cover of the book Rhetorik-Signale - kompakt in 11 Minuten by David Chen, Nora Mousas
Cover of the book Gray Ghost by David Chen, Nora Mousas
Cover of the book Decision Making by David Chen, Nora Mousas
Cover of the book Cancers of the Colon and Rectum by David Chen, Nora Mousas
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy