Water Wonder Works: A Guide to Therapeutic Water Exercises to Manage Arthritis Pain, Strengthen Muscles and Improve Mobility

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Pain Management, Fitness, Exercise
Cover of the book Water Wonder Works: A Guide to Therapeutic Water Exercises to Manage Arthritis Pain, Strengthen Muscles and Improve Mobility by Marti C. Sprinkle, CCB Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Marti C. Sprinkle ISBN: 9781771430753
Publisher: CCB Publishing Publication: August 20, 2013
Imprint: CCB Publishing Language: English
Author: Marti C. Sprinkle
ISBN: 9781771430753
Publisher: CCB Publishing
Publication: August 20, 2013
Imprint: CCB Publishing
Language: English
Water Wonder Works is an innovative step-by-step illustrated manual with over 180 color photos that offers customized exercises for every part of the body and muscle group. It features a low-impact series of exercises that can prepare you for joint surgery by strengthening muscles around that joint. Water Wonder Works is a practical approach to gentle and stimulating workouts during or following physical therapy. These exercises can be performed in the comfort of your pool, spa or tub. When certain areas of your body are strained by overexertion or the daily stresses of life, water pulsating around aching or tired muscles can achieve both bracing and soothing results. Water Wonder Works helps you manage arthritis pain, strengthen muscles and improve mobility, and is a valuable asset to a healthier you. About the Author: Born in the rural town of Tehachapi, California, Marti C. Sprinkle is a certified water aerobics instructor with over 25 years of experience. She is certified by the American Exercise Association and is also a member of the Aquatic Therapy and Rehabilitation Institute. She holds specialty certificates for Total Joint Replacement, Hip and Back, Integrated Core Training, and Rheumatology. For the past seven years Marti has specialized in therapeutic exercises in a commercial spa. She teaches water aerobics for all ages.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Water Wonder Works is an innovative step-by-step illustrated manual with over 180 color photos that offers customized exercises for every part of the body and muscle group. It features a low-impact series of exercises that can prepare you for joint surgery by strengthening muscles around that joint. Water Wonder Works is a practical approach to gentle and stimulating workouts during or following physical therapy. These exercises can be performed in the comfort of your pool, spa or tub. When certain areas of your body are strained by overexertion or the daily stresses of life, water pulsating around aching or tired muscles can achieve both bracing and soothing results. Water Wonder Works helps you manage arthritis pain, strengthen muscles and improve mobility, and is a valuable asset to a healthier you. About the Author: Born in the rural town of Tehachapi, California, Marti C. Sprinkle is a certified water aerobics instructor with over 25 years of experience. She is certified by the American Exercise Association and is also a member of the Aquatic Therapy and Rehabilitation Institute. She holds specialty certificates for Total Joint Replacement, Hip and Back, Integrated Core Training, and Rheumatology. For the past seven years Marti has specialized in therapeutic exercises in a commercial spa. She teaches water aerobics for all ages.

More books from CCB Publishing

Cover of the book Triple Trouble: A Cassidy Callahan Novel by Marti C. Sprinkle
Cover of the book Petrified World, Determine Your Destiny No. 1 by Marti C. Sprinkle
Cover of the book Un Dernier Reve: Intermede en Quatre Actes by Marti C. Sprinkle
Cover of the book Poles Apart on the Same Bed: Twenty-Nine Selected Short Stories by Marti C. Sprinkle
Cover of the book The Inventor by Marti C. Sprinkle
Cover of the book A Story in Stones: Portugals Influence on Culture and Architecture in the Highlands of Ethiopia 1493-1634 (Updated & Revised 2nd Edition) by Marti C. Sprinkle
Cover of the book Shadow Lane Volume 1 And 2: The Romance Of Discipline, Spanking, Sex, B&D And Anal Eroticism In A Small New England Village by Marti C. Sprinkle
Cover of the book Our Puppet Government (Updated & Revised Second Edition) by Marti C. Sprinkle
Cover of the book The Paddle Club: A Fun, Romantic And Erotic Spanking Novel by Marti C. Sprinkle
Cover of the book Healing After Dark by Marti C. Sprinkle
Cover of the book The New World Oligarchy: Destroying the United States Through Globalization A Novel by Marti C. Sprinkle
Cover of the book Dark Awakenings: Volume 2 In The Little Girl Lost Trilogy by Marti C. Sprinkle
Cover of the book No Return Land, Determine Your Destiny No. 2 by Marti C. Sprinkle
Cover of the book Sunflowers: A Collection of Short Stories by Marti C. Sprinkle
Cover of the book Snatched from the Fire by Marti C. Sprinkle
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy