We Live Too Short and Die Too Long

How to Achieve and Enjoy Your Natural 100-Year-Plus Life Span

Nonfiction, Religion & Spirituality, New Age, New Thought, Health & Well Being, Health, Healthy Living
Cover of the book We Live Too Short and Die Too Long by Walter Bortz, Random House Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Walter Bortz ISBN: 9780307759313
Publisher: Random House Publishing Group Publication: December 15, 2010
Imprint: Bantam Language: English
Author: Walter Bortz
ISBN: 9780307759313
Publisher: Random House Publishing Group
Publication: December 15, 2010
Imprint: Bantam
Language: English

“Here is a book on health that puts it all together—a book that gives you the feeling that a personal friend is sharing things of great value with you.”—Norman Cousins, author of Anatomy of an Illness

Do you expect to live to be 100—and remain healthy and active throughout your very long life? Walter M. Bortz, M.D., a leading authority on aging, former co-chairman of the AMA-ANA Task Force on Aging, and faculty member at Stanford University, says you should. Drawing on a fascinating range of research into the human life span, he shows that America’s thousands of centenarians are simply living out the healthy, active, natural life the human body was designed to achieve: one million hours, or 120 years.

In this groundbreaking work, Dr. Bortz sets out the essential, controllable elements of longevity and spells out effective, dynamic strategies to help you prevent premature death and add decades of active, satisfying life. He outlines the basic practices you can start today­­—no matter what your age. And his program of eight simple directives includes both physical and psychological goals that feed the human spirit . . . and allow you to enjoy life fully for more years than you ever thought possible.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

“Here is a book on health that puts it all together—a book that gives you the feeling that a personal friend is sharing things of great value with you.”—Norman Cousins, author of Anatomy of an Illness

Do you expect to live to be 100—and remain healthy and active throughout your very long life? Walter M. Bortz, M.D., a leading authority on aging, former co-chairman of the AMA-ANA Task Force on Aging, and faculty member at Stanford University, says you should. Drawing on a fascinating range of research into the human life span, he shows that America’s thousands of centenarians are simply living out the healthy, active, natural life the human body was designed to achieve: one million hours, or 120 years.

In this groundbreaking work, Dr. Bortz sets out the essential, controllable elements of longevity and spells out effective, dynamic strategies to help you prevent premature death and add decades of active, satisfying life. He outlines the basic practices you can start today­­—no matter what your age. And his program of eight simple directives includes both physical and psychological goals that feed the human spirit . . . and allow you to enjoy life fully for more years than you ever thought possible.

More books from Random House Publishing Group

Cover of the book The Boys of Summer by Walter Bortz
Cover of the book Wisdom of Our Fathers by Walter Bortz
Cover of the book The Big Skinny by Walter Bortz
Cover of the book The Dark Side by Walter Bortz
Cover of the book The Essential Faulkner by Walter Bortz
Cover of the book Flower Net, The Interior, and Dragon Bones: Three Red Princess Mysteries by Walter Bortz
Cover of the book Heated by Walter Bortz
Cover of the book The Least Likely Bride by Walter Bortz
Cover of the book Taken by Midnight by Walter Bortz
Cover of the book Killer Pancake by Walter Bortz
Cover of the book A Snowflake in My Hand by Walter Bortz
Cover of the book Eating Fire and Drinking Water by Walter Bortz
Cover of the book Lover's Leap by Walter Bortz
Cover of the book Absurdistan and Super Sad True Love Story: Two Bestselling Novels by Walter Bortz
Cover of the book The Fever Series 7-Book Bundle by Walter Bortz
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy