Author: | Kim Ragone | ISBN: | 9781468560763 |
Publisher: | AuthorHouse | Publication: | March 26, 2012 |
Imprint: | AuthorHouse | Language: | English |
Author: | Kim Ragone |
ISBN: | 9781468560763 |
Publisher: | AuthorHouse |
Publication: | March 26, 2012 |
Imprint: | AuthorHouse |
Language: | English |
My book is about weight lose. Basically, stress, environment, food effects the body and you gain weight. Stress is demanding on the heart. Therefore, your heart should be the primary goal in training. As well as eating the appropriate foods needs to be the focus to lose weight.
My book is about weight lose. Basically, stress, environment, food effects the body and you gain weight. Stress is demanding on the heart. Therefore, your heart should be the primary goal in training. As well as eating the appropriate foods needs to be the focus to lose weight.