Author: | Stanley Mauricio | ISBN: | 1230000100896 |
Publisher: | Axel Publishing | Publication: | January 20, 2013 |
Imprint: | Language: | English |
Author: | Stanley Mauricio |
ISBN: | 1230000100896 |
Publisher: | Axel Publishing |
Publication: | January 20, 2013 |
Imprint: | |
Language: | English |
This book covers several topics including:
Chapter 1: The History Of Weight Lifting
Chapter 2: Exercising With Weight Lifting
Chapter 3: Weight Lifting Elbow Sleeves
Chapter 4: Weight Lifting Bars
Chapter 5: Weight Lifting Belts
Chapter 6: Weight Lifting Equipment
Chapter 7: Weight Lifting For Women
Chapter 8: Kids And Weight Lifting
Chapter 9: Weight Lifting Compititions
Chapter 10: Weight Lifting Gloves
Chapter 11: A Weight Lifting Schedule Is Vital
Chapter 12: Weight Lifting Programs For Beginners
Chapter 13: Weight Lifting Programs
Chapter 14: Weight Lifting Shoes
Chapter 15: Weight Lifting Exercise
Chapter 16: Using A Weight Lifting Chart
Chapter 17: Weight Lifting Straps
Chapter 18: Weight Lifting Tips
Chapter 19: Weight Lifting Routines
Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.
This book covers several topics including:
Chapter 1: The History Of Weight Lifting
Chapter 2: Exercising With Weight Lifting
Chapter 3: Weight Lifting Elbow Sleeves
Chapter 4: Weight Lifting Bars
Chapter 5: Weight Lifting Belts
Chapter 6: Weight Lifting Equipment
Chapter 7: Weight Lifting For Women
Chapter 8: Kids And Weight Lifting
Chapter 9: Weight Lifting Compititions
Chapter 10: Weight Lifting Gloves
Chapter 11: A Weight Lifting Schedule Is Vital
Chapter 12: Weight Lifting Programs For Beginners
Chapter 13: Weight Lifting Programs
Chapter 14: Weight Lifting Shoes
Chapter 15: Weight Lifting Exercise
Chapter 16: Using A Weight Lifting Chart
Chapter 17: Weight Lifting Straps
Chapter 18: Weight Lifting Tips
Chapter 19: Weight Lifting Routines
Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.