Weight Loss Tips from a Former Fatty

Weight Loss Tips From a Former Fatty, #1

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Weight Loss
Cover of the book Weight Loss Tips from a Former Fatty by G.A.L. PUBLISHING, Gunnar Lawrence
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: G.A.L. PUBLISHING ISBN: 9781497777460
Publisher: Gunnar Lawrence Publication: April 18, 2013
Imprint: Language: English
Author: G.A.L. PUBLISHING
ISBN: 9781497777460
Publisher: Gunnar Lawrence
Publication: April 18, 2013
Imprint:
Language: English

WHO AM I?
I am not a celebrity, I am not in an incredibly active occupation. In June of 2012, I weighed in at a whopping 299 pounds. Since June of that year, less than one year so far I have lost 65 pounds, seven pant sizes (48-41) and two shirt sizes (XXL to L) and I am still shedding the weight.
Let me be clear. I hate vegetables, I love good food. So radical diets were NOT an option for me. Hey, I’m a good cook too! This is not a diet eBook. I followed a few simple tips on weight loss and began to see results. There were times last year when I was at my heaviest that I could not walk. Of course, some of that had to do with the pain in my knee that I injured a decade earlier. With just a few of these first tips, my pain was entirely gone and I was walking with relative ease (I was still heavy.)
The first tip alone eased the pain I felt in my knee, gave me loads of energy and helped kick-start my weight loss.  During the first six months of my weight loss, I used this tip primarily. I didn’t exercise, didn’t diet (except for cutting out soda) and enjoyed every minute of it.
Now? I am a member of the local gym. The towel now fits all the way around my waist. I can see my feet! And I can see my. . .uh never-mind that was off topic. I am consistently now losing two to three pounds a week, working out where I could never have before, and have more energy than I know what to do with which certainly makes my . . . happy. (sorry, off topic again.)
Follow tip one starting right now and by the time the holidays roll around, you will be a different person. Trust me.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

WHO AM I?
I am not a celebrity, I am not in an incredibly active occupation. In June of 2012, I weighed in at a whopping 299 pounds. Since June of that year, less than one year so far I have lost 65 pounds, seven pant sizes (48-41) and two shirt sizes (XXL to L) and I am still shedding the weight.
Let me be clear. I hate vegetables, I love good food. So radical diets were NOT an option for me. Hey, I’m a good cook too! This is not a diet eBook. I followed a few simple tips on weight loss and began to see results. There were times last year when I was at my heaviest that I could not walk. Of course, some of that had to do with the pain in my knee that I injured a decade earlier. With just a few of these first tips, my pain was entirely gone and I was walking with relative ease (I was still heavy.)
The first tip alone eased the pain I felt in my knee, gave me loads of energy and helped kick-start my weight loss.  During the first six months of my weight loss, I used this tip primarily. I didn’t exercise, didn’t diet (except for cutting out soda) and enjoyed every minute of it.
Now? I am a member of the local gym. The towel now fits all the way around my waist. I can see my feet! And I can see my. . .uh never-mind that was off topic. I am consistently now losing two to three pounds a week, working out where I could never have before, and have more energy than I know what to do with which certainly makes my . . . happy. (sorry, off topic again.)
Follow tip one starting right now and by the time the holidays roll around, you will be a different person. Trust me.

More books from Weight Loss

Cover of the book The Wheat Free Diet & Cookbook: Lose Belly Fat, Lose Weight, and Improve Health with Delicious Wheat Free Recipes by G.A.L. PUBLISHING
Cover of the book 100 Ways to Boost Your Metabolism by G.A.L. PUBLISHING
Cover of the book Lose Weight Here by G.A.L. PUBLISHING
Cover of the book The Ketogenic Mediterranean Diet by G.A.L. PUBLISHING
Cover of the book Gastric Sleeve Diet: Step By Step Guide For Planning What to Do and Eat Before and After Your Surgery by G.A.L. PUBLISHING
Cover of the book I Got This by G.A.L. PUBLISHING
Cover of the book Fit Is the New Skinny by G.A.L. PUBLISHING
Cover of the book The Elimination Diet by G.A.L. PUBLISHING
Cover of the book Taste of Home Best of Comfort Food Diet Cookbook by G.A.L. PUBLISHING
Cover of the book Insulin Resistance Recipes: Simple and Delicious Recipes to Lower Your Blood Sugar and Reverse Insulin Resistance Naturally by G.A.L. PUBLISHING
Cover of the book The Essential Ketogenic Diet CookBook For Beginners by G.A.L. PUBLISHING
Cover of the book Medicinal herbs from A to Z by G.A.L. PUBLISHING
Cover of the book Health At Every Size by G.A.L. PUBLISHING
Cover of the book Fasting Diet: Fasting Diet Recipes for Healthy Weight Loss by G.A.L. PUBLISHING
Cover of the book Homemade Naturally Fermented Foods by G.A.L. PUBLISHING
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy