Weight Training Routine For Olympic and Sprint Triathlons

Nonfiction, Sports, Bodybuilding & Weight Training
Cover of the book Weight Training Routine For Olympic and Sprint Triathlons by Darin Letzring, Darin Letzring
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Author: Darin Letzring ISBN: 9781452331119
Publisher: Darin Letzring Publication: October 5, 2010
Imprint: Smashwords Edition Language: English
Author: Darin Letzring
ISBN: 9781452331119
Publisher: Darin Letzring
Publication: October 5, 2010
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

If you’re competing in age-group triathlons and looking for a way to get a bit stronger while increasing your endurance, this book provides a 30 minute routine that will help you meet your goals.

It’s a simple, no-nonsense weight training routine that focuses on sport-specific muscles and actions to improve performance in Sprint and Olympic distance triathlon.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

If you’re competing in age-group triathlons and looking for a way to get a bit stronger while increasing your endurance, this book provides a 30 minute routine that will help you meet your goals.

It’s a simple, no-nonsense weight training routine that focuses on sport-specific muscles and actions to improve performance in Sprint and Olympic distance triathlon.

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