Weightless: Flying Free

Soaring Above Food Issues

Nonfiction, Health & Well Being, Self Help, Mental Health, Eating Disorders, Religion & Spirituality, Inspiration & Meditation, Inspirational
Cover of the book Weightless: Flying Free by Joni Jones, WestBow Press
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Author: Joni Jones ISBN: 9781490898162
Publisher: WestBow Press Publication: November 21, 2015
Imprint: WestBow Press Language: English
Author: Joni Jones
ISBN: 9781490898162
Publisher: WestBow Press
Publication: November 21, 2015
Imprint: WestBow Press
Language: English

Joni Jones understands what it is like to look in the mirror and see only fat and thin is never thin enough. She knows the power of food. Plain and simple: Joni has been there. In her biblically based workbook, Weightless: Flying Free, Joni shares an inside/outside approach to food and weight issues by exploring her struggles of a life consumed with diets, food, poor body image, emotional unrest, and bulimia and revealing the process that eventually set her on the road to healing.

Joni, whose passion lies in bringing the message of hope and freedom to those who battle with compulsive and emotional eating, bulimia, and anorexia, shares a twelve-week guide comprised of personal experiences, lessons, prayers, and practical advice that can help you discover what lies beneath food strongholds and learn to rely on Gods love and strength to overcome food issues. Through Jonis step-by-step plan and guidance, those who struggle with unhealthy eating behaviors can learn how to

Trust and find value in the Lord;

Uncover the role, relationship, promises, and lies of food;

Create a food diary and discover emotional labels; and

Embrace recovery and a healthy lifestyle.

Weightless: Flying Free is a testament to the healing power of the Lord and provides hope and encouragement for anyone who wants to soar above the food strongholds in their life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Joni Jones understands what it is like to look in the mirror and see only fat and thin is never thin enough. She knows the power of food. Plain and simple: Joni has been there. In her biblically based workbook, Weightless: Flying Free, Joni shares an inside/outside approach to food and weight issues by exploring her struggles of a life consumed with diets, food, poor body image, emotional unrest, and bulimia and revealing the process that eventually set her on the road to healing.

Joni, whose passion lies in bringing the message of hope and freedom to those who battle with compulsive and emotional eating, bulimia, and anorexia, shares a twelve-week guide comprised of personal experiences, lessons, prayers, and practical advice that can help you discover what lies beneath food strongholds and learn to rely on Gods love and strength to overcome food issues. Through Jonis step-by-step plan and guidance, those who struggle with unhealthy eating behaviors can learn how to

Trust and find value in the Lord;

Uncover the role, relationship, promises, and lies of food;

Create a food diary and discover emotional labels; and

Embrace recovery and a healthy lifestyle.

Weightless: Flying Free is a testament to the healing power of the Lord and provides hope and encouragement for anyone who wants to soar above the food strongholds in their life.

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