What Are Fats?

Kids, Natural World, Biology, My Family, My Feelings, My Friends, Health and Daily Living
Cover of the book What Are Fats? by Britannica Educational Publishing, Britannica Educational Publishing
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Author: Britannica Educational Publishing ISBN: 9781538302972
Publisher: Britannica Educational Publishing Publication: August 1, 2018
Imprint: Britannica Educational Publishing Language: English
Author: Britannica Educational Publishing
ISBN: 9781538302972
Publisher: Britannica Educational Publishing
Publication: August 1, 2018
Imprint: Britannica Educational Publishing
Language: English

Fatty foods are worrisome to health professionals and consumers alike, and for good reason. Obesity rates are alarming, and people of all ages struggle to control their weight. Many fail to understand, though, that fats are necessary for growth and for maintaining healthy bodies. They cushion and protect vital organs and store reserves of energy. This volume explains for young children both the positive and negative aspects of fat-containing foods. It differentiates the types of fats people consume, notes the links between fats and calories and fats and cholesterol, and addresses such issues as the dangers of dieting by fasting.

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Fatty foods are worrisome to health professionals and consumers alike, and for good reason. Obesity rates are alarming, and people of all ages struggle to control their weight. Many fail to understand, though, that fats are necessary for growth and for maintaining healthy bodies. They cushion and protect vital organs and store reserves of energy. This volume explains for young children both the positive and negative aspects of fat-containing foods. It differentiates the types of fats people consume, notes the links between fats and calories and fats and cholesterol, and addresses such issues as the dangers of dieting by fasting.

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