What Doesn't Kill Us

How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength

Nonfiction, Sports, Reference, Sports Psychology, Health & Well Being, Self Help, Self Improvement, Motivational
Cover of the book What Doesn't Kill Us by Scott Carney, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Scott Carney ISBN: 9781623366919
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: January 3, 2017
Imprint: Rodale Books Language: English
Author: Scott Carney
ISBN: 9781623366919
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: January 3, 2017
Imprint: Rodale Books
Language: English

What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us.

Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our ancestors?

Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. In the process, he chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers.

An ambitious blend of investigative reporting and participatory journalism, What Doesn’t Kill Us explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us.

Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our ancestors?

Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. In the process, he chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers.

An ambitious blend of investigative reporting and participatory journalism, What Doesn’t Kill Us explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations.

More books from Motivational

Cover of the book While I Was Musing, the Fire Burned by Scott Carney
Cover of the book Sex After 60 by Scott Carney
Cover of the book Polish Your Poise with Madame Chic by Scott Carney
Cover of the book 你准备好十年的成功吗 by Scott Carney
Cover of the book The Magic of a Master Teacher by Scott Carney
Cover of the book Histórias de Sucesso 1 by Scott Carney
Cover of the book Forever 22 by Scott Carney
Cover of the book Light of Love by Scott Carney
Cover of the book Kevin Hart: 11 Brilliant Lessons from a Breakout Comic by Scott Carney
Cover of the book Sweet Tips from Lola!’S Lips by Scott Carney
Cover of the book New Beyond It All by Scott Carney
Cover of the book E-Squared by Scott Carney
Cover of the book Samenvatting van Shonda Rhimes' Een Jaar Lang JA by Scott Carney
Cover of the book Twisted Love: My Mother's Struggle with Mental Illness by Scott Carney
Cover of the book Being Boss by Scott Carney
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy