What Should I Eat for My Heart?

Your Healthy Eating Guide to Heart Health

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Heart
Cover of the book What Should I Eat for My Heart? by Dr. Alistair Begg, Vivid Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dr. Alistair Begg ISBN: 9781925086959
Publisher: Vivid Publishing Publication: January 16, 2014
Imprint: Language: English
Author: Dr. Alistair Begg
ISBN: 9781925086959
Publisher: Vivid Publishing
Publication: January 16, 2014
Imprint:
Language: English
The basis of this book lies in the inescapable fact that what we do with our bodies has a major impact on our heart and our health. Many people have asked me over my years in private cardiology practice for advice on diet, exercise and weight management. I therefore sought to develop a resource to which people can refer when trying to reduce the risk factors that lead to heart disease. Controlling blood pressure and cholesterol levels, along with proper attention to diet and exercise, will assist in the management and prevention of all areas of heart disease. This book explains how to achieve these key goals in everyday language, interspersed with Frequently Asked Questions (FAQs), True or False? and Did you Know? segments drawn from the queries and issues I often hear raised in practice, latest research reports from the medical literature and specialist meetings, or trends in health that are heard about in the media. Good luck to you in your journey towards better heart health.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
The basis of this book lies in the inescapable fact that what we do with our bodies has a major impact on our heart and our health. Many people have asked me over my years in private cardiology practice for advice on diet, exercise and weight management. I therefore sought to develop a resource to which people can refer when trying to reduce the risk factors that lead to heart disease. Controlling blood pressure and cholesterol levels, along with proper attention to diet and exercise, will assist in the management and prevention of all areas of heart disease. This book explains how to achieve these key goals in everyday language, interspersed with Frequently Asked Questions (FAQs), True or False? and Did you Know? segments drawn from the queries and issues I often hear raised in practice, latest research reports from the medical literature and specialist meetings, or trends in health that are heard about in the media. Good luck to you in your journey towards better heart health.

More books from Vivid Publishing

Cover of the book Tomorrow I Remembered by Dr. Alistair Begg
Cover of the book The Prayer Preparer by Dr. Alistair Begg
Cover of the book The Shadow of Woodmyst by Dr. Alistair Begg
Cover of the book Capable of Murder by Dr. Alistair Begg
Cover of the book Out Of This World by Dr. Alistair Begg
Cover of the book Skilled in Magic by Dr. Alistair Begg
Cover of the book Accounting Practices Don't Add Up! by Dr. Alistair Begg
Cover of the book The Walls of Woodmyst by Dr. Alistair Begg
Cover of the book Number 96, Mavis Bramston and Me by Dr. Alistair Begg
Cover of the book Mango Bridge Club: Double Dealing by Dr. Alistair Begg
Cover of the book D-Day Exposed: A Bad Combat Plan Saved by Good Men, June 6, 1944 by Dr. Alistair Begg
Cover of the book Della Mortika by Dr. Alistair Begg
Cover of the book Claim your Wildness by Dr. Alistair Begg
Cover of the book Bully Wound by Dr. Alistair Begg
Cover of the book Stop Headache, Neck Pain and Bad Posture by Dr. Alistair Begg
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy