What to Eat When You're Pregnant

A Week-by-Week Guide to Support Your Health and Your Baby's Development

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Food & Drink, Healthy Cooking
Cover of the book What to Eat When You're Pregnant by Nicole M. Avena, PhD, Potter/Ten Speed/Harmony/Rodale
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Author: Nicole M. Avena, PhD ISBN: 9781607746805
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: June 9, 2015
Imprint: Ten Speed Press Language: English
Author: Nicole M. Avena, PhD
ISBN: 9781607746805
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: June 9, 2015
Imprint: Ten Speed Press
Language: English

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes.

New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes.

New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.

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