Wheat Belly vs Ketogenic Diet

Toughing Out The First 10 Days

Nonfiction, Health & Well Being, Health, Healthy Living, Nutrition & Diet, Diets
Cover of the book Wheat Belly vs Ketogenic Diet by David Bale, David Bale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: David Bale ISBN: 9781498995689
Publisher: David Bale Publication: March 26, 2014
Imprint: Language: English
Author: David Bale
ISBN: 9781498995689
Publisher: David Bale
Publication: March 26, 2014
Imprint:
Language: English

What is The Wheat Belly Diet?
The Wheat Belly Diet is based on the research and belief that the wheat we consume in countless products today causes many health problems because it is genetically different.
Through the years, food companies have found more and more uses for wheat. The increase in demand presented a unique challenge to growers, which was to find ways to produce more wheat for a lower cost.

This was accomplished, but the outcome has been a crop that barely resembles what wheat used to be. Followers of the diet cut out wheat products, which includes following a gluten-free diet and experiencing freedom from many health issues, including obesity, acne, diabetes and heart disease.

What is The Ketogenic Diet?
The main goal of the Ketogenic Diet, for fitness and weight loss is because it forces the body to burn fats.
In order to get on board with this diet, you will have to reduce carbohydrates and ramp up protein and other supplements.

The Ketogenic Diet is not so much about omission as it is about balancing things in a different manner. Instead of focusing on low fat items, and no carbs, it’s about lowering the intake to a different level.

When these things are done in the right fractions, the body spikes metabolic rate and burns a lot more calories than others.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What is The Wheat Belly Diet?
The Wheat Belly Diet is based on the research and belief that the wheat we consume in countless products today causes many health problems because it is genetically different.
Through the years, food companies have found more and more uses for wheat. The increase in demand presented a unique challenge to growers, which was to find ways to produce more wheat for a lower cost.

This was accomplished, but the outcome has been a crop that barely resembles what wheat used to be. Followers of the diet cut out wheat products, which includes following a gluten-free diet and experiencing freedom from many health issues, including obesity, acne, diabetes and heart disease.

What is The Ketogenic Diet?
The main goal of the Ketogenic Diet, for fitness and weight loss is because it forces the body to burn fats.
In order to get on board with this diet, you will have to reduce carbohydrates and ramp up protein and other supplements.

The Ketogenic Diet is not so much about omission as it is about balancing things in a different manner. Instead of focusing on low fat items, and no carbs, it’s about lowering the intake to a different level.

When these things are done in the right fractions, the body spikes metabolic rate and burns a lot more calories than others.

More books from Diets

Cover of the book What Can I Learn About Healthy Living? by David Bale
Cover of the book Recipes for the 5:2 Diet by David Bale
Cover of the book The Immune System Recovery Plan by David Bale
Cover of the book The No More Excuses Diet by David Bale
Cover of the book The End of the Obesity Epidemic by David Bale
Cover of the book Greens Are Good for You! by David Bale
Cover of the book 2 Day Diet: Ultimate Cheat Sheet (With Diet Diary & Workout Planner) by David Bale
Cover of the book Go Green Get Lean by David Bale
Cover of the book Lose weight by finding alternatives to sugary drinks by David Bale
Cover of the book User's Guide to Calcium & Magnesium by David Bale
Cover of the book How to Treat Diabetes Naturally by David Bale
Cover of the book Complete Ketogenic Bread Cookbook by David Bale
Cover of the book Daniel Diet Comfort Foods 50 Easy to Prepare Comfort Food Recipes by David Bale
Cover of the book Green for Six-Pack Abs! 21 Vegetarian and Vegan Diet Recipes! For Weight Loss, Building Lean Muscle and Boosting Your Energy!(+2nd Free Weight Loss Book Inside) by David Bale
Cover of the book Over 50 and Losin' It by David Bale
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy