When You Eat at the Refrigerator, Pull Up a Chair

50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)

Nonfiction, Health & Well Being, Self Help, Mental Health, Eating Disorders, Self Improvement, Self-Esteem, Health, Healthy Living
Cover of the book When You Eat at the Refrigerator, Pull Up a Chair by Geneen Roth, Hachette Books
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Author: Geneen Roth ISBN: 9781401396329
Publisher: Hachette Books Publication: May 25, 2010
Imprint: Hachette Books Language: English
Author: Geneen Roth
ISBN: 9781401396329
Publisher: Hachette Books
Publication: May 25, 2010
Imprint: Hachette Books
Language: English

From the bestselling author of Women Food and God! Geneen Roth's pioneering books were among the first to link emotional eating and perpetual dieting with deeply personal issues that go far beyond weight and body image. In When You Eat at the Refrigerator, Pull Up a Chair, Roth tackles the secret ways in which we undermine our best intentions. She shows us fifty simple, effective ways to feel gorgeous and powerful no matter what--in chapters such as:

  • Learn to Recognize a Fat-and-Ugly Attack
  • Retail Therapy Is as Important as the Other Kind
  • Carry a Chunk of Chocolate Everywhere
  • Remember that Thin People Have Cellulite, Get Old, and Die
  • and much more

When You Eat at the Refrigerator, Pull Up a Chair is the book for anyone who has ever had a second thought about their body appearance or weight.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

From the bestselling author of Women Food and God! Geneen Roth's pioneering books were among the first to link emotional eating and perpetual dieting with deeply personal issues that go far beyond weight and body image. In When You Eat at the Refrigerator, Pull Up a Chair, Roth tackles the secret ways in which we undermine our best intentions. She shows us fifty simple, effective ways to feel gorgeous and powerful no matter what--in chapters such as:

When You Eat at the Refrigerator, Pull Up a Chair is the book for anyone who has ever had a second thought about their body appearance or weight.

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