Why Zarmina Sings: 18 Steps to Live and Learn Beyond Anxiety

Nonfiction, Health & Well Being, Self Help, Self Improvement, Self-Esteem, Reference & Language, Education & Teaching
Cover of the book Why Zarmina Sings: 18 Steps to Live and Learn Beyond Anxiety by Therese Ayla Kravetz, Therese Ayla Kravetz
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Author: Therese Ayla Kravetz ISBN: 9781310869402
Publisher: Therese Ayla Kravetz Publication: June 22, 2016
Imprint: Smashwords Edition Language: English
Author: Therese Ayla Kravetz
ISBN: 9781310869402
Publisher: Therese Ayla Kravetz
Publication: June 22, 2016
Imprint: Smashwords Edition
Language: English

Plagued by an over-anxious brain, the author embarks on a journey toward creativity and confidence after hearing her student, Zarmina, find vocal freedom and move other students to tears with her song. As Thérèse searches for ways to free herself and her students from fragmented learning, restricted voices, and the fight or flight response, she learns tools to accelerate learning and transcend anxiety. These tools include engaging the heart and gut, slowing down, improvisational comedy, breath work, movement and more. She shares student success stories along with the neuroscience behind the process. This is a transformative book which can assist educators and students as well as those who want more creativity and confidence in their lives.

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Plagued by an over-anxious brain, the author embarks on a journey toward creativity and confidence after hearing her student, Zarmina, find vocal freedom and move other students to tears with her song. As Thérèse searches for ways to free herself and her students from fragmented learning, restricted voices, and the fight or flight response, she learns tools to accelerate learning and transcend anxiety. These tools include engaging the heart and gut, slowing down, improvisational comedy, breath work, movement and more. She shares student success stories along with the neuroscience behind the process. This is a transformative book which can assist educators and students as well as those who want more creativity and confidence in their lives.

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