Wild Chickens and Petty Tyrants

108 Metaphors for Mindfulness

Nonfiction, Religion & Spirituality, New Age, Meditation, Personal Transformation, Philosophy
Cover of the book Wild Chickens and Petty Tyrants by Arnie Kozak, Wisdom Publications
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Arnie Kozak ISBN: 9780861719853
Publisher: Wisdom Publications Publication: March 10, 2009
Imprint: Wisdom Publications Language: English
Author: Arnie Kozak
ISBN: 9780861719853
Publisher: Wisdom Publications
Publication: March 10, 2009
Imprint: Wisdom Publications
Language: English

This engaging and accessible little book is filled with both humor and profound teaching. It presents 108 metaphors for mindfulness, meditation practice, the nature of the self, change, deep acceptance, and other related concepts that Dr. Kozak has cultivated over twenty-five years of meditating, practicing yoga, and working as a clinical psychologist.

Metaphors are indispensable to understanding mindfulness, and to help deeply internalize it and make it a part of everyday life. These mentally catchy images can motivate us to practice, show us how and where to bring mindfulness to life in our personal experience, and help us employ powerful methods for transformation.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This engaging and accessible little book is filled with both humor and profound teaching. It presents 108 metaphors for mindfulness, meditation practice, the nature of the self, change, deep acceptance, and other related concepts that Dr. Kozak has cultivated over twenty-five years of meditating, practicing yoga, and working as a clinical psychologist.

Metaphors are indispensable to understanding mindfulness, and to help deeply internalize it and make it a part of everyday life. These mentally catchy images can motivate us to practice, show us how and where to bring mindfulness to life in our personal experience, and help us employ powerful methods for transformation.

More books from Wisdom Publications

Cover of the book Keep Me in Your Heart a While by Arnie Kozak
Cover of the book Zen Bridge by Arnie Kozak
Cover of the book Zen Cancer Wisdom by Arnie Kozak
Cover of the book Zen Questions by Arnie Kozak
Cover of the book The State of Mind Called Beautiful by Arnie Kozak
Cover of the book 12 Steps on Buddha's Path by Arnie Kozak
Cover of the book When the Anger Ogre Visits by Arnie Kozak
Cover of the book The Essence of Zen by Arnie Kozak
Cover of the book Going on Being by Arnie Kozak
Cover of the book The Meditator's Workbook by Arnie Kozak
Cover of the book Sex and the Spiritual Teacher by Arnie Kozak
Cover of the book Natural Perfection by Arnie Kozak
Cover of the book Zen Master Poems by Arnie Kozak
Cover of the book Bodhichitta by Arnie Kozak
Cover of the book The Four Noble Truths by Arnie Kozak
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy