William Davis’ Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health | Summary

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Abdominal, Nutrition & Diet, Diets
Cover of the book William Davis’ Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health | Summary by Ant Hive Media, Ant Hive Media
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Ant Hive Media ISBN: 9781370762927
Publisher: Ant Hive Media Publication: August 7, 2016
Imprint: Smashwords Edition Language: English
Author: Ant Hive Media
ISBN: 9781370762927
Publisher: Ant Hive Media
Publication: August 7, 2016
Imprint: Smashwords Edition
Language: English

This is a Summary of William Davis’ Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Over 200 million Americans consume food products made of wheat every day. As a result, over 100 million experience some form of adverse health effect, ranging from minor rashes to high blood sugar to unattractive stomach bulges preventative cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: it's due to the whole grain wraps we eat for lunch.

After witnessing over 2,000 patients regain health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic―and that elimination of wheat is key to dramatic weight loss and optimal health. In national bestseller, Dr. Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"―and provides readers with a user-friendly, step-by-step plan to navigate a new wheat-free lifestyle.

Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 304 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original book.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This is a Summary of William Davis’ Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Over 200 million Americans consume food products made of wheat every day. As a result, over 100 million experience some form of adverse health effect, ranging from minor rashes to high blood sugar to unattractive stomach bulges preventative cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: it's due to the whole grain wraps we eat for lunch.

After witnessing over 2,000 patients regain health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic―and that elimination of wheat is key to dramatic weight loss and optimal health. In national bestseller, Dr. Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"―and provides readers with a user-friendly, step-by-step plan to navigate a new wheat-free lifestyle.

Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 304 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original book.

More books from Ant Hive Media

Cover of the book Daniel H Pink's Drive: The Surprising Truth About What Motivates Us Summary by Ant Hive Media
Cover of the book Erik Larson's Dead Wake The Last Crossing of the Lusitania Summary by Ant Hive Media
Cover of the book Kim, Behr & Spafford’s The Phoenix Project: A Novel about IT, DevOps, and Helping Your Business Win | Summary by Ant Hive Media
Cover of the book Adam Grant's Originals: How Non-Conformists Move the World Summary by Ant Hive Media
Cover of the book Carol Dweck's Mindset: The New Psychology of Success Summary by Ant Hive Media
Cover of the book Siegel & Bryson's The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind | Summary by Ant Hive Media
Cover of the book Adam Hochschild’s Spain In Our Heart: Americans in the Spanish Civil War, 1936 – 1939 | Summary by Ant Hive Media
Cover of the book Josh Waitzkin’s The Art of Learning: An Inner Journey to Optimal Performance | Summary by Ant Hive Media
Cover of the book Ashlee Vance's Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future | Summary by Ant Hive Media
Cover of the book Eckhart Tolle's A New Earth Awakening to Your Life's Purpose Summary by Ant Hive Media
Cover of the book The President's Book of Secrets: The Untold Story of Intelligence Briefings to America's Presidents from Kennedy to Obama | Summary by Ant Hive Media
Cover of the book Glenn Beck’s It IS About Islam: Exposing the Truth About ISIS, Al Qaeda, Iran, and the Caliphate | Summary by Ant Hive Media
Cover of the book Robert Greene’s The 48 Laws of Power Summary by Ant Hive Media
Cover of the book Ron Chernow's Alexander Hamilton Summary by Ant Hive Media
Cover of the book Marie Kondo's The Life Changing Magic of Tidying Up The Japanese Art of Decluttering and Organizing | Summary by Ant Hive Media
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy