Work Makes Me Nervous

Overcome Anxiety and Build the Confidence to Succeed

Business & Finance, Economics, Development & Growth
Cover of the book Work Makes Me Nervous by Jonathan Berent, Amy Lemley, Wiley
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Author: Jonathan Berent, Amy Lemley ISBN: 9780470882184
Publisher: Wiley Publication: September 3, 2010
Imprint: Wiley Language: English
Author: Jonathan Berent, Amy Lemley
ISBN: 9780470882184
Publisher: Wiley
Publication: September 3, 2010
Imprint: Wiley
Language: English

A proven therapeutic method that channels workplace anxiety into powerful, confident performance

Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more.

That feeling is called "workplace anxiety." And Work Makes Me Nervous is the cure. An effective self-empowerment training program, Work Makes Me Nervous lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work. The program trains you to:

  • Channel workplace anxiety into powerful performance
  • Identify anxiety symptoms and pinpoint where fears originate
  • Achieve a High Performance Mind through a technique called Mind States Balance
  • Abandon fear and ride the wave of adrenaline through every work situation

Filled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques, Work Makes Me Nervous will enable you to finally say, "I can handle whatever situations come my way."

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A proven therapeutic method that channels workplace anxiety into powerful, confident performance

Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more.

That feeling is called "workplace anxiety." And Work Makes Me Nervous is the cure. An effective self-empowerment training program, Work Makes Me Nervous lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work. The program trains you to:

Filled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques, Work Makes Me Nervous will enable you to finally say, "I can handle whatever situations come my way."

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