Yoga and Fertility

A Journey to Health and Healing

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Yoga and Fertility by Lynn Jensen, E-RYT, RPYT, MBA, Jill Mahrlig Petigara, E-RYT, MA, Springer Publishing Company
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Lynn Jensen, E-RYT, RPYT, MBA, Jill Mahrlig Petigara, E-RYT, MA ISBN: 9781617051111
Publisher: Springer Publishing Company Publication: December 12, 2012
Imprint: Demos Health Language: English
Author: Lynn Jensen, E-RYT, RPYT, MBA, Jill Mahrlig Petigara, E-RYT, MA
ISBN: 9781617051111
Publisher: Springer Publishing Company
Publication: December 12, 2012
Imprint: Demos Health
Language: English

Whether you are trying to conceive naturally or with the help of assisted reproductive technology (ART), yoga can help enhance your fertility and smooth the path to parenthood. This specialized Yoga for Fertility practice improves circulation and energy flow, balances hormone levels, and tones your reproductive organs. Jill Petigara and Lynn Jensen, who have lead fertility workshops for years, have seen many women successfully begin families and they know how to harness the power of yoga for your benefit. With plenty of photos and clear descriptions, they demonstrate optimal poses for fertility enhancement in every stage of your cycle. Routines are simple but effective for yoginis of all levels of experience.

Yoga for Fertility will help you:

  • Redirect blocked energy to improve blood flow to the reproductive center
  • Reduce stress with breathing practices, visualization, and affirmation
  • Modify yoga classes when youíre trying to conceive
  • Incorporate fertility-enhancing lifestyle approaches and natural fertility treatments
  • Use yoga to improve the success of either natural cycles or assisted reproductive technology cycles, including in vitro fertilization (IVF)
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Whether you are trying to conceive naturally or with the help of assisted reproductive technology (ART), yoga can help enhance your fertility and smooth the path to parenthood. This specialized Yoga for Fertility practice improves circulation and energy flow, balances hormone levels, and tones your reproductive organs. Jill Petigara and Lynn Jensen, who have lead fertility workshops for years, have seen many women successfully begin families and they know how to harness the power of yoga for your benefit. With plenty of photos and clear descriptions, they demonstrate optimal poses for fertility enhancement in every stage of your cycle. Routines are simple but effective for yoginis of all levels of experience.

Yoga for Fertility will help you:

More books from Springer Publishing Company

Cover of the book Ethical Challenges in Health Care by Lynn Jensen, E-RYT, RPYT, MBA, Jill Mahrlig Petigara, E-RYT, MA
Cover of the book Adolescent Sexual Health Education by Lynn Jensen, E-RYT, RPYT, MBA, Jill Mahrlig Petigara, E-RYT, MA
Cover of the book Depression 101 by Lynn Jensen, E-RYT, RPYT, MBA, Jill Mahrlig Petigara, E-RYT, MA
Cover of the book Cherry Ames, Companion Nurse by Lynn Jensen, E-RYT, RPYT, MBA, Jill Mahrlig Petigara, E-RYT, MA
Cover of the book Liver Pathology by Lynn Jensen, E-RYT, RPYT, MBA, Jill Mahrlig Petigara, E-RYT, MA
Cover of the book Gynecologic Cancers by Lynn Jensen, E-RYT, RPYT, MBA, Jill Mahrlig Petigara, E-RYT, MA
Cover of the book Heart Failure by Lynn Jensen, E-RYT, RPYT, MBA, Jill Mahrlig Petigara, E-RYT, MA
Cover of the book Nursing Rural America by Lynn Jensen, E-RYT, RPYT, MBA, Jill Mahrlig Petigara, E-RYT, MA
Cover of the book Therapeutic Interventions for Families and Children in the Child Welfare System by Lynn Jensen, E-RYT, RPYT, MBA, Jill Mahrlig Petigara, E-RYT, MA
Cover of the book The Growth and Development of Nurse Leaders by Lynn Jensen, E-RYT, RPYT, MBA, Jill Mahrlig Petigara, E-RYT, MA
Cover of the book Children With Multiple Mental Health Challenges by Lynn Jensen, E-RYT, RPYT, MBA, Jill Mahrlig Petigara, E-RYT, MA
Cover of the book Stress Management by Lynn Jensen, E-RYT, RPYT, MBA, Jill Mahrlig Petigara, E-RYT, MA
Cover of the book Restorative Justice Dialogue by Lynn Jensen, E-RYT, RPYT, MBA, Jill Mahrlig Petigara, E-RYT, MA
Cover of the book Competency Based Nursing Education by Lynn Jensen, E-RYT, RPYT, MBA, Jill Mahrlig Petigara, E-RYT, MA
Cover of the book Yoga and Scoliosis by Lynn Jensen, E-RYT, RPYT, MBA, Jill Mahrlig Petigara, E-RYT, MA
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy