Yoga for Back Pain

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Alternative Therapies
Cover of the book Yoga for Back Pain by Loren Fishman, MD, Carol Ardman, W. W. Norton & Company
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Author: Loren Fishman, MD, Carol Ardman ISBN: 9780393343311
Publisher: W. W. Norton & Company Publication: May 14, 2012
Imprint: W. W. Norton & Company Language: English
Author: Loren Fishman, MD, Carol Ardman
ISBN: 9780393343311
Publisher: W. W. Norton & Company
Publication: May 14, 2012
Imprint: W. W. Norton & Company
Language: English

“To many of his patients [Dr. Fishman] is a miracle worker.” —Jane E. Brody, New York Times

“Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman’s simple instructions.”—Joan White, Iyengar Yoga National Association of the United States

Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back! With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you:

•    distinguish between the nine major causes of backache;
•    target your source of pain through diagnosis-specific yoga poses;
•    manage, reduce, and ultimately end your pain.

Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

“To many of his patients [Dr. Fishman] is a miracle worker.” —Jane E. Brody, New York Times

“Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman’s simple instructions.”—Joan White, Iyengar Yoga National Association of the United States

Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back! With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you:

•    distinguish between the nine major causes of backache;
•    target your source of pain through diagnosis-specific yoga poses;
•    manage, reduce, and ultimately end your pain.

Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength.

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