Yoga For Beginners: Essential Poses For Yoga Beginners

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Yoga For Beginners: Essential Poses For Yoga Beginners by Amy Gilchrist, Bookworm Publishers.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Amy Gilchrist ISBN: 9781311436085
Publisher: Bookworm Publishers.com Publication: March 21, 2016
Imprint: Smashwords Edition Language: English
Author: Amy Gilchrist
ISBN: 9781311436085
Publisher: Bookworm Publishers.com
Publication: March 21, 2016
Imprint: Smashwords Edition
Language: English

“Yoga For Beginners: Essential Poses For Yoga Beginners” is a book that outlines the basic yoga poses that a novice can try if they have an interest in starting to practice yoga. The author has made a concerted effort to make everything as simple as possible so that it can easily be understood.

There are many books outlining yoga poses but none is as simple as and easy to understand as this. The book is also well timed as it is being published in a period when persons are seeking various solutions to remain healthy or to get healthy apart from modifying the diet of course.

The book is filled with over thirty illustrations as well as instructions on how to get the poses done. They are all basic poses which would be done in the initial stages of practicing yoga. Before you move on to the intermediate level, the body would be properly conditioned by these poses. Some people may think that they are not very effective but once they start doing the various poses they start to feel the positive effects. Yoga is a nice low impact way to exercise and keep fit. The author knows this and conveys this in her book.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

“Yoga For Beginners: Essential Poses For Yoga Beginners” is a book that outlines the basic yoga poses that a novice can try if they have an interest in starting to practice yoga. The author has made a concerted effort to make everything as simple as possible so that it can easily be understood.

There are many books outlining yoga poses but none is as simple as and easy to understand as this. The book is also well timed as it is being published in a period when persons are seeking various solutions to remain healthy or to get healthy apart from modifying the diet of course.

The book is filled with over thirty illustrations as well as instructions on how to get the poses done. They are all basic poses which would be done in the initial stages of practicing yoga. Before you move on to the intermediate level, the body would be properly conditioned by these poses. Some people may think that they are not very effective but once they start doing the various poses they start to feel the positive effects. Yoga is a nice low impact way to exercise and keep fit. The author knows this and conveys this in her book.

More books from Alternative & Holistic Health

Cover of the book Homeopathy for Today’s World by Amy Gilchrist
Cover of the book Yoga for Emotional Trauma by Amy Gilchrist
Cover of the book Reiki - Heilen durch Handauflegen by Amy Gilchrist
Cover of the book Clinical Acupuncture by Amy Gilchrist
Cover of the book The American Holistic Health Association Complete Guide to Alternative Medicine by Amy Gilchrist
Cover of the book YOGA for Beginners: The Keys to Your Health or Life in Harmony With Yourself (Yoga Books) by Amy Gilchrist
Cover of the book Imperfectly Natural Woman by Amy Gilchrist
Cover of the book GREEN UP YOUR PERIOD: Ecofriendly Alternatives to Improve Your Health, Help the Environment & Save Money by Amy Gilchrist
Cover of the book Your MindBody Journey by Amy Gilchrist
Cover of the book Healing through Trigger Point Therapy by Amy Gilchrist
Cover of the book Yoga für dich und überall by Amy Gilchrist
Cover of the book Cure Your Yeast Infection… For Good! by Amy Gilchrist
Cover of the book Das Women's Health Yoga-Buch by Amy Gilchrist
Cover of the book Jesse Ventura's Marijuana Manifesto by Amy Gilchrist
Cover of the book Die Zweiflerin by Amy Gilchrist
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy