Yoga Psychology

A Practical Guide to Meditation

Nonfiction, Religion & Spirituality, New Age, Meditation
Cover of the book Yoga Psychology by Swami Ajaya, Himalayan Institute
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Author: Swami Ajaya ISBN: 9780893894160
Publisher: Himalayan Institute Publication: March 1, 2018
Imprint: Himalayan Institute Language: English
Author: Swami Ajaya
ISBN: 9780893894160
Publisher: Himalayan Institute
Publication: March 1, 2018
Imprint: Himalayan Institute
Language: English

This book is a clear and easy-to-understand guide to learning the fundamentals of meditation. Questions which inevitably arise in the mind of a beginning yoga student are dealt with in a straightforward manner. Yoga Psychology includes instructions on correct posture and proper breathing and relaxation techniques, as well as covering common misconceptions about yoga. Find all the answers to your fundamental questions on meditation in Yoga Psychology.

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This book is a clear and easy-to-understand guide to learning the fundamentals of meditation. Questions which inevitably arise in the mind of a beginning yoga student are dealt with in a straightforward manner. Yoga Psychology includes instructions on correct posture and proper breathing and relaxation techniques, as well as covering common misconceptions about yoga. Find all the answers to your fundamental questions on meditation in Yoga Psychology.

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