YOGABASICS - How to Learn the Best 25 Yoga Poses
Nonfiction, Sports, Gymnastics, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
| Author: | Silvio Fritzsche | ISBN: | 9783944309415 |
| Publisher: | Selbstverlag | Publication: | December 22, 2013 |
| Imprint: | Language: | English |
| Author: | Silvio Fritzsche |
| ISBN: | 9783944309415 |
| Publisher: | Selbstverlag |
| Publication: | December 22, 2013 |
| Imprint: | |
| Language: | English |
“Yoga exercises make you strong, free you from illnesses and render your limbs flexible.”
Hatha Yoga Pradipika
Learn the best 25 Yoga exercises the easy way
This e-book is a real hornbook and a valuable companion on your path of Yoga. Simplicity, structure and a correct alignment are consciously emphasized. Especially the step by step instructions and the many illustrations will help you learn Yoga the easy way.
This E-Book includes
- the 25 best Yoga exercises explained step by step
- tips for a healthy and strong back
- routines for meditation and relaxation
- the sun salutation and several sequencings
This E-Book is suited for beginners and readers who want to immerse themselves in their Yoga practice.
“Yoga exercises make you strong, free you from illnesses and render your limbs flexible.”
Hatha Yoga Pradipika
Learn the best 25 Yoga exercises the easy way
This e-book is a real hornbook and a valuable companion on your path of Yoga. Simplicity, structure and a correct alignment are consciously emphasized. Especially the step by step instructions and the many illustrations will help you learn Yoga the easy way.
This E-Book includes
- the 25 best Yoga exercises explained step by step
- tips for a healthy and strong back
- routines for meditation and relaxation
- the sun salutation and several sequencings
This E-Book is suited for beginners and readers who want to immerse themselves in their Yoga practice.
