Yoga—A Path for Happy Life

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Yoga—A Path for Happy Life by Manan Aggarwal, Partridge Publishing India
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Manan Aggarwal ISBN: 9781482886122
Publisher: Partridge Publishing India Publication: October 6, 2016
Imprint: Partridge Publishing India Language: English
Author: Manan Aggarwal
ISBN: 9781482886122
Publisher: Partridge Publishing India
Publication: October 6, 2016
Imprint: Partridge Publishing India
Language: English

Yoga poses (also called asanas) are physical postures that exercise your entire body, stretch and tone the muscles and joints, the spine, and the entire skeletal system. They have a beneficial effect not only on the body frame but also on the internal organs, glands, and nerves, keeping all systems healthy. They reduce stress, enhance relaxation, and revitalize the body, mind, and spirit, which leads to unconditional happiness. In this book, Ill be guiding you through the important asanas and pranayama. Remember, yoga is about progression with patience, not perfection. Keep practicing, and you will slowly perfect your postures and calm your mind, approaching happiness mode, and this book will be your friend along the way. To a happier you, Manan Aggarwal

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Yoga poses (also called asanas) are physical postures that exercise your entire body, stretch and tone the muscles and joints, the spine, and the entire skeletal system. They have a beneficial effect not only on the body frame but also on the internal organs, glands, and nerves, keeping all systems healthy. They reduce stress, enhance relaxation, and revitalize the body, mind, and spirit, which leads to unconditional happiness. In this book, Ill be guiding you through the important asanas and pranayama. Remember, yoga is about progression with patience, not perfection. Keep practicing, and you will slowly perfect your postures and calm your mind, approaching happiness mode, and this book will be your friend along the way. To a happier you, Manan Aggarwal

More books from Partridge Publishing India

Cover of the book Being Purple by Manan Aggarwal
Cover of the book Prisoners of the Rusted Cage by Manan Aggarwal
Cover of the book The Fugitive Sunshine by Manan Aggarwal
Cover of the book Saffron Grass by Manan Aggarwal
Cover of the book Beyond My Manor by Manan Aggarwal
Cover of the book Between the Lines by Manan Aggarwal
Cover of the book Musings of a Lost Heart . . . by Manan Aggarwal
Cover of the book Commonsense Capsules by Manan Aggarwal
Cover of the book Decisive Battles, Strategic Leaders by Manan Aggarwal
Cover of the book Suhani by Manan Aggarwal
Cover of the book Silent Musings by Manan Aggarwal
Cover of the book Remember by Manan Aggarwal
Cover of the book A Walk in the Rain by Manan Aggarwal
Cover of the book The Indelible by Manan Aggarwal
Cover of the book Infatuation by Manan Aggarwal
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy